How to make old hen soup for pregnant women

Confinement during pregnancy is a very hard but happy thing, because the birth of a baby brings a lot of joy to the family. It is this joy that will sweep away all the troubles and discomforts. Looking at the happy smile of the child, everything will pass. So what nutrients should pregnant women supplement during pregnancy? Drinking soup is also a science. The following is the method of making old hen soup for pregnant women.

How to make casserole chicken soup:

1. Remove the feathers from the chicken, gut and clean it;

2. Put the pot on the fire, add appropriate amount of cold water and bring to a boil;

3. Add the chicken, cook for a while, remove and clean the blood foam;

4. Cut winter bamboo shoots into 3 mm thick slices;

5. Wash and split the rapeseed heart into 6 cm long segments;

6. Slice the ham and place neatly on a plate;

7. Put the chicken into a large casserole, add enough cold water, cooking wine, scallions, and ginger slices, bring to a boil over medium heat, and skim off the foam;

8. Cover the casserole with a lid, turn to low heat and cook for 2 hours, add salt and bamboo shoots, and cook for another 45 minutes;

9. When the chicken is tender and tasty, remove the scallions and ginger slices, add the rapeseed heart, cook through, and top with the ham slices.

10. Add wonton and cook until done.

1. Clean the chicken and rinse it for later use;

2. Wash the red dates, Korean ginseng, glutinous rice and wolfberries and set aside;

3. Stuff the chicken with red dates, 1 Korean ginseng root, glutinous rice and wolfberry and seal with toothpicks;

4. Add appropriate amount of water to the pot, add another Korean ginseng and the hen, bring to a boil over high heat first, then simmer over low heat for about 40 minutes until all the ingredients are seasoned.

5. 2 minutes before serving, add purple cabbage and season with salt and pepper.

6. Korean ginseng chicken soup can be drunk alone or eaten with noodles.

The above is how to make old hen soup for pregnant women. Chicken soup is rich in nutrition and protein and is suitable for all kinds of people. People during pregnancy need to supplement nutrition. Because they are relatively weak, you must pay attention to the mother's nutrition during this period. Because what one person eats is equivalent to the absorption of two people, so only with sufficient nutrition can a healthy baby be born.