What are the taboos for abdominal distension in early pregnancy?

Pregnant women are the most complex research subjects in the world. In the early stages of pregnancy, many expectant mothers will experience abdominal bloating, so many expectant mothers are very worried. Today we will talk about what pregnant women should pay attention to when they experience abdominal bloating in the early stages of pregnancy?

1. Avoid drinking too much tea - the tannic acid in tea can hinder the absorption of iron, and caffeine can also irritate the stomach and intestines. It is recommended to drink tea after meals and between meals, and replace raw tea with fermented cooked tea. The concentration should not be too strong.

2. Avoid foods that easily produce gas, such as beans, fried foods, soda, glutinous rice, and instant noodles.

3. Reduce the intake of sweets or refined foods - sweets are mostly acidic foods, which can easily cause excessive stomach acid; while refined foods lack fiber and can easily aggravate constipation.

4. Avoid taking coix seed - coix seed has a diuretic effect and is not recommended for consumption during pregnancy unless there is a special edema condition.

5. Do not use laxatives on your own. When constipation is severe, ask your doctor to prescribe some lubricating suppositories. Never use laxatives on your own to avoid inducing uterine contractions and causing miscarriage or premature birth.

The above are the taboos that pregnant women need to pay attention to when they have abdominal distension in the early stages of pregnancy. These situations may cause abdominal distension in pregnant women, so such situations should be avoided more so that a lovely baby can be born.