Things to note after an abortion

I believe everyone is familiar with abortion. There are generally two types of abortion, one is natural abortion, the other is artificial abortion. There are many ways of artificial abortion. Female friends can choose the method of artificial abortion that suits them according to their actual situation. However, we must know that artificial abortion is quite harmful. Below we will introduce the things you need to pay attention to after artificial abortion.

1. It is usually recommended to rest in bed for 1 week after an artificial abortion. If conditions do not permit, you should rest in bed for at least 2-3 days. You can get out of bed and move around later, gradually increasing the time you spend on activities. Do not engage in heavy physical labor within half a month after the abortion.

2. Nutrition should be supplemented in time after artificial abortion. Especially protein, iron, and vitamin B12, which are necessary raw materials for blood production, while vitamin C, water, minerals and fiber are essential nutrients for the human body. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

3. Observe the bleeding after artificial abortion. If vaginal bleeding lasts for more than one week after abortion or if you experience symptoms such as lower abdominal pain, fever, or abnormal leucorrhea, you should go to the hospital for examination and treatment in time.

4. You should continue to use contraception for a period of time after an artificial abortion. After miscarriage, the ovarian and uterine functions gradually recover and the ovaries ovulate on schedule. If you don't insist on taking contraceptive measures, you will get pregnant again soon, which will have a greater impact on your body.

5. Psychological adjustment of women after artificial abortion is very important. Many women become anxious or self-pitying after a miscarriage. They feel that they are not getting enough care and worry about the impact on their future health. In fact, proper care and understanding as well as dietary adjustments can help them untie the knot and restore their happiness and self-confidence.

In the above article, we introduced what artificial abortion is. We know that there are many ways of artificial abortion, and we can make a choice based on our actual situation. The above article introduces in detail the things we need to pay attention to after artificial abortion. I hope the information above can be of some help to you.