I have symptoms before my period but it is not coming yet.

I have to meet my period once a month, but I am also troubled by it every month. If you feel like your period hasn't come during your menstrual period but you do, don't worry too much. It may be an endocrine problem or a sign of gynecological inflammation. Further observation is needed. If it hasn't come for a long time, it's best to go to the hospital for a detailed examination.

Do you have symptoms before your period but it is not coming yet?

If your period is about to come but it is delayed, you will usually experience discomfort or even pain in your lower abdomen.

When my menstrual period comes, I feel like my period hasn’t come. What’s going on?

1. Endocrine imbalance

Under normal circumstances, all kinds of hormones in the body are in a balanced state. If you artificially disrupt this balance, perhaps due to recent overwork, high mental anxiety, or even lack of rest, endocrine imbalance may occur, and irregular menstruation is one of the symptoms. In such a situation, you should adjust your daily routine and maintain it for a period of time to allow the body's growth hormone to gradually balance out.

2. Gynecological inflammation

Gynecological inflammation can be said to be a very common disease among women. The main reason is unhygienic environment or bacterial infection, cross-infection and other reasons, which cause inflammation of women's reproductive organs. It may be vulvitis, vaginitis, cervicitis, metritis, pelvic inflammatory disease, etc. Such inflammation can also cause the menstrual period to feel like it has not come.

What should I do if my period is delayed?

1. Treatment according to traditional Chinese medicine: To regulate the liver is to make the blood flow smoothly. If the female chakra is comfortable and the blood flows smoothly, menstruation will not stay in the body. Menstrual fluid comes from the kidneys, so if you want to solve this problem fundamentally, you must first take good care of the kidneys. Only by making the kidneys healthy can you make the menstruation smooth. The main function of the stomach is to replenish blood and qi, and strengthening the spleen and stomach can replenish the blood that flows out of the human body.

2. Reasonable diet: Add more meat, beans, eggs and so on to lunch and dinner. These high-protein foods can replenish the nutrients lost by the human body during menstruation. At the same time, you should also eat more vegetables, whole-wheat products, fruits, etc. The rich fiber can increase the content of magnesium, thereby regulating the disordered menstrual cycle; foods with too high sugar content will cause the body's blood sugar level to rise, affecting the stability of the menstrual period and causing physical discomfort.

Drinks such as strong tea and coffee can make women easily restless and unable to calmly welcome the arrival of menstruation. Female friends who like milk tea are advised to switch to barley tea, which has a better effect. If your menstrual period is often delayed and the amount of bleeding is heavy, it is recommended that you eat more raisins, red dates, broccoli, etc. This kind of food can effectively help you replenish qi and blood and get quick recovery.

If menstruation is only delayed occasionally without other symptoms, it does not fall into the category of menstrual disorders. When the interval between menstrual cycles is more than 35 days, it is called oligomenorrhea, and the cessation of menstruation for more than 3 menstrual cycles is called amenorrhea. Because there is no ovulation after menopause, it may also cause osteoporosis, endometrial hyperplasia and other problems, which must be taken seriously. It is recommended to go to the hospital for a physical examination and treatment.