Several treatment methods for kidney yin deficiency in women

I believe everyone is familiar with the symptoms of kidney yin deficiency. Kidney yin deficiency is a disease that is common among female friends. The occurrence of kidney yin deficiency not only easily causes dark circles and chloasma among female friends, but also causes symptoms such as irregular menstruation and low back pain among female friends. Therefore, we recommend that female friends pay attention to this disease. Below we will introduce to you several treatments for kidney yin deficiency in women.

In TCM, kidney yin deficiency is treated mainly with a combination of "treatment" and "nurturing". "Treatment" mainly relies on conditioning with Chinese medicine, which is a conditioning prescription prescribed by TCM for patients; "nurturing" mainly involves paying attention to rest, a reasonable sex life, etc. in daily life, and the diet mainly relies on foods that replenish kidney yin.

The diet should include more cool foods, such as sesame, corn, cowpea, beef bone marrow, dog meat, sheep bones, pig kidneys, mussels, scallops, sea bass, mulberry, water chestnut, chestnut, walnut, yam, wolfberry, eucommia, Polygonum multiflorum, sea cucumber, seahorse, and shrimp. In addition, people with kidney deficiency should also eat turtle meat, pigeon meat, pork, soft-shelled turtle, gecko, lotus seeds, pine nuts, shepherd's purse, leek, royal jelly, Ganoderma lucidum, bird's nest, donkey-hide gelatin, placenta, Rehmannia glutinosa, Cynomorium songaricum, Cistanche deserticola, etc.

Tonic and Liver-benefiting Congee: Suitable for people with Yin deficiency who suffer from dizziness, dry eyes, sore waist and weak legs, dull skin, etc. It is also suitable for fatigue syndrome.

Main ingredients: 10 grams of Cuscuta seeds, 10 grams of wolfberry, 15 grams of Ligustrum lucidum, 15 grams of mulberry, 6 grams of black fungus, 50 grams of purple rice, and 50 grams of high-quality rice.

Yin-nourishing and Zang-moistening porridge: suitable for insomnia, gray hair, memory loss, constipation, etc., and also suitable for fatigue syndrome.

Main ingredients: 10g lily, 10g ophiopogon, 10g black sesame, 15g raw rehmannia, 6g white fungus, 50g high-quality rice

Patients with kidney yin deficiency should also eat more animal liver, pancreas, meat, shellfish, milk, cereals, beans, potatoes, vegetables, brown sugar, eggs, dairy products, fish, crab, cabbage, spinach, leek, celery, carrot, pumpkin, sweet potato, dried pepper, tomato, grain germ, egg yolk, nuts, vegetable oil, chicken, wheat germ, oatmeal, bread, margarine, peanuts, sesame, fresh dates, and fruit.

In the above article, we introduced a common symptom, that is, kidney yin deficiency. We know that the occurrence of kidney yin deficiency can easily bring many troubles to patients, so we must pay attention to this disease. The above article introduces in detail several treatment methods for kidney yin deficiency in women.