Causes and prevention of chest swelling

I believe that many girls are like me. Every time I have my period, my breasts will be swollen. Do you feel troubled? Are you afraid that you have some disease? Or do you have all kinds of crazy thoughts? I believe that everyone has this experience. Let's analyze what causes breast swelling? What other methods are there to treat it?

More than half of women experience breast fullness, hardness and tenderness before menstruation. In severe cases, the breasts may become swollen and painful even with the slightest vibration or collision, and the original granular or nodular feeling becomes more obvious. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of the breast interstitial tissue. After menstruation, the above changes may disappear

Premenstrual tension syndrome, which is caused by increased estrogen levels in the body during the premenstrual period, breast hyperplasia, and interstitial tissue edema. Generally speaking, the above situation disappears after menstruation. Relax, don't be nervous, anxious, or afraid, and don't worry. Your situation is normal.

It is also related to the increased ratio of total estrogen/progesterone in the body. Excessive or relatively excessive estrogen in the body causes water and sodium retention in the body, resulting in symptoms such as edema and headache. In addition, people who are usually nervous, irritable, and depressed are also prone to premenstrual syndrome. This discomfort usually begins 7-14 days before the menstrual period and worsens 2-3 days before the menstrual period. It manifests as mental tension, nervousness, irritability or depression, general fatigue, easy fatigue, insomnia, headache, lack of concentration, memory loss, etc. Some people may also experience swelling of the hands, feet, and face, heaviness, pain, and undefined bloating in the lower abdomen.

This does not require treatment. You can take some Xiaoyao Pills or drink some rose water before coming. Or it is recommended that you take some medicines such as Wu Ji Bai Feng Pills and Xiao Yao Pills for conditioning. In addition, you should avoid eating sour, spicy and irritating foods, drink more water and eat less fried foods, keep a good mood and strengthen your physical fitness.

I believe that after reading this article, your psychological burden will be much less. So, don’t think too much in the future, lest your condition become more serious. Also, you should drink more hot water. It is important to protect your stomach. Everyone, please pay more attention.