Love of beauty is women's nature. In the hot summer, you can wear sexy and beautiful shorts, but in the winter the weather is very cold, so of course you can't wear these clothes. However, in winter there are still many women who wear very little clothes. It should be noted that wearing too few clothes in winter can easily cause some gynecological diseases, so I hope that female friends can pay attention to keeping their bodies warm. Although every woman loves beauty, you also have to abide by a principle. If you threaten your health for the sake of beauty, then this is absolutely not advisable. Therefore, I hope that female friends will pay attention to keeping themselves warm in winter. Experts say that "cold women" have poor blood circulation, which not only causes cold hands and feet in the winter, but also makes them prone to developing spots on their faces. At the same time, the energy in the body cannot moisturize the skin, causing it to lack vitality. If a woman wants her face to be moist and translucent, the blood and qi in her body must flow smoothly. If you wear too cool clothes in cold weather, the blood in your body will easily stagnate. If you continue like this for a long time, you will develop spots on your face and your complexion will look bad. Many white-collar women have "screen face", dull complexion, spots, paleness, etc. In fact, it is all due to problems with qi and blood. Long-term fatigue, high work pressure and lack of attention to keeping warm in cold weather are important reasons. Poor blood circulation can also cause many gynecological diseases. Since the weather turned cooler, the number of patients with gynecological diseases has increased by more than 30%, all of which are gynecological diseases caused by cold. Experts say that women's reproductive system is the most afraid of cold. A cold lower body directly leads to cold uterus in women. In addition to cold hands and feet and dysmenorrhea, it can also cause a lack of libido and desire. The blood stasis caused by uterine cold leads to increased leucorrhea and a decline in the sanitary environment in the vagina, which in turn causes pelvic inflammatory disease, endometriosis, etc. In addition, uterine cold can easily lead to infertility. Traditional Chinese medicine often says "warm the uterus to conceive". As long as the blood circulation in the uterus and pelvic cavity is unblocked and the inflammation is eliminated, pregnancy will come naturally. Therefore, a healthy and lucky belly is warm and soft. Therefore, women with poor physical fitness should pay special attention to keeping warm in winter, and they can also eat some "anti-dryness and non-greasy" tonic foods. Experts recommend that women pay attention to nourishing yin and protecting yang in winter, drink more lotus seed porridge, wolfberry porridge, milk porridge and eight-treasure porridge, and eat appropriate amounts of beef, mutton and dog meat to replenish yang and yin, warm the blood and qi, enhance physical fitness and resistance, and also have the effect of moisturizing the internal organs and nourishing the skin. If you care about style over warmth in winter, it will seriously affect your health. So I hope that female friends can pay more attention to their clothes in winter and try to avoid wearing too thin clothes. This is also a way to help yourself maintain good health. |
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Author: Du Yanmei Beijing Hui Hospital Reviewer: ...
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