Irregular menstruation caused by endocrine disorders

Endocrine is a regulatory organ of the human body. Menstruation is a special period. Many people will have various discomfort symptoms during menstruation, so many people pay special attention to menstrual care. Diet during menstruation is also a very critical thing. If the diet during menstruation is not appropriate, many uncomfortable reactions will occur. Some diets, if they have hemostatic functions, will force menstruation to stop. Therefore, what to eat during menstruation is a very critical thing.

During this special period, some people choose to eat nutritious foods and some seafood in order to supplement their nutrition. Some people believe that this will help to supplement nutrition, and some will eat fish during menstruation to replenish energy consumption. Some people suggest eating more mullet during menstruation. So can you eat mullet during menstruation? What are its nutritional components?

Motherwort is used for conditioning. Medical experts believe that as the seasons change, the human body's metabolism speeds up, the body's water and nutrient consumption increases, making it more likely to cause endocrine disorders in women. "Endocrine disorders" represent an unstable state of hormones. Chinese and Western medicine have given different prescriptions on how to prevent endocrine disorders.

Endocrine regulation mainly starts with diet and exercise, supplemented by drug treatment when necessary. Develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to replenish the body's water needs, and participate in various sports and exercises to strengthen physical fitness. You must also have a scientific life routine and do not stay up late often to avoid disrupting normal physiological laws, causing hormone secretion imbalance or even deficiency, and then causing other diseases. You must also ensure rest and adequate sleep. At the same time, choose some pure natural endocrine-regulating products to perform internal conditioning to achieve internal and external treatment and comprehensive management. Endocrine disorders

It is recommended to go to the hospital for six sex hormone tests. If confirmed, hormone therapy or Chinese herbal medicine conditioning is recommended!

The key to endocrine disorders is still related to personal physique, but the most important thing to note is that you must not eat hemostatic foods and fish during menstruation. In addition, you need to supplement a variety of vitamins and trace elements during this period. Eating more fish is still very beneficial. Moreover, fish contains more nutrients and a relatively high content of trace elements. So you can eat more fish during your menstrual period.