Can I take a hot spring bath during my menstrual period?

Menstruation is a period when many women will experience various discomfort symptoms, so it is very important to take care of your body at this time. Only in this way can you effectively help relieve the discomfort during menstruation. Do you know whether women can still take a hot spring bath during menstruation? Now let us take a detailed look at whether taking a hot spring bath during menstruation will have an adverse effect on women's health , because we all know that the female cervix opens during menstruation. If you take a hot spring bath, it will have an adverse effect on their health and easily lead to bacterial invasion. Therefore, it is recommended that women do not take a hot spring bath during menstruation.

Young women should not take a hot spring bath or swim before or after menstruation. It is best to do so 2 weeks after menstruation. Because the week after menstruation is over is the ovulation period, and the cervix is ​​open during ovulation. It is very unhygienic to take a hot spring bath at this time. For your own health, it is better to wait.

.First, taking a hot spring bath too early can easily cause gynecological inflammation;

Second, hot springs generally contain some chemical substances that can activate blood circulation and remove blood stasis. In addition, the high water temperature will prolong menstrual bleeding.

Third, women are often in a state of mild anemia in the late menstrual period. If the temperature of the hot spring is too high or the time is too long, it is easy to cause transient cerebral ischemia (i.e. dizziness) and lead to serious consequences. Therefore, it is advisable to take a hot spring bath 2 weeks after the end of menstruation.

. Daily care: Pay attention to cleaning the vulva after running in the hot spring.

The above is an introduction on whether women can take a hot spring bath during menstruation. From this introduction, we can understand that women must not take a hot spring bath during menstruation, and they should pay more attention to their health care during this period and eat more foods rich in various proteins and nutrients.