As our quality of life improves, female friends are now paying more and more attention to their physical health. If they want to better understand their bodies, they can do some physical examinations regularly. What should female friends pay attention to during physical examinations? We suggest that female friends should first understand some precautions for female physical examinations before the physical examination, so as to avoid various troubles during the physical examination. There are several aspects that female friends need to pay attention to when having a physical examination. First of all, you should pay attention to the time. In fact, you need to be prepared in terms of clothing. In addition, female friends also need to be prepared in terms of lifestyle and diet for the physical examination. 1. Time preparation When female friends undergo health check-ups, it is best to avoid doing so during their menstrual period. Because physical examinations during menstruation not only bring a lot of inconvenience, but also affect the accuracy of the examination results. If you want to have a pre-pregnancy check-up, 3-7 days after your period is the best time. 2. Clothing preparation Female friends should wear clothes that are easy to put on and take off on the day of the physical examination. If conditions permit, it is best to wear a medium-length skirt. Do not wear jewelry or clothes, shoes or hats with metal materials, and do not put on makeup on the day of the physical examination to avoid interference with some examinations and affecting the results of the physical examination. 3. Life preparation Female friends should maintain good living habits and ensure adequate sleep the day before the physical examination. In addition, it is recommended to avoid sexual intercourse and avoid vaginal douching. Because this will affect the accuracy of gynecological examination results. 4. Food preparation Try not to eat too greasy food three days before the physical examination. Also, eat less sweet or salty food. Never drink alcohol, because alcohol will enter the blood and affect many examinations. You cannot eat anything after dinner the day before the physical examination. You can drink a small amount of water. You must go to the physical examination on an empty stomach on the day of the physical examination. Above, we introduced the importance of physical examinations for female friends. Female friends can have physical examinations regularly, but it should be noted that physical examinations require many aspects of preparation. The above article introduces in detail the various precautions for women's physical examinations. Women should pay attention to preparations for diet, life, clothing, and time for physical examinations. |
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