What should I do if I don't do well in the confinement period?

The short confinement period is what we often call miscarriage in our daily life. It causes great harm to the body of pregnant women and affects their mood. However, female friends should take a good short confinement period after experiencing miscarriage so that it will not affect your next pregnancy. If the confinement period is not done properly, it may affect the woman's fertility, so you should go to the hospital to check your physical health.

If you don’t take good care of yourself during the confinement period, it will have a certain impact on your physical health and fertility. Therefore, female friends should pay attention to rest and strengthen nutrition supply during the confinement period. This will help you recover your body. You should also refrain from sexual intercourse within one month after the confinement period.

Pay attention to rest and strengthen nutrition. After an abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs.

After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery. Therefore, you can take Luyuan Deer Placenta Cream to regulate your ovaries after an abortion. It can effectively restore ovarian function, normalize women's menstrual cycle, beautify the skin, and prevent postpartum diseases. Taobao has it and it can take care of you just like taking care of a woman during confinement. Miscarriage is as important as confinement.

Sexual intercourse is prohibited within 1 month to prevent genital organ infection. If you have fever, abdominal pain, or vaginal discharge with an unusual odor, seek medical attention immediately. As long as you resume your sexual life after an abortion, you must take contraceptive measures to avoid getting pregnant again. Under normal circumstances, the endometrial repair period is about half a year. Therefore, special attention should be paid to prevent uterine damage caused by another pregnancy. After an abortion, people often sweat easily due to their weak body. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This also helps prevent constipation.

Regarding what to do if you don’t take good care of the postpartum period as described in the article, I hope you will check your physical condition first before taking any medication. Female friends should eat more vegetables, fish, chicken soup, etc. during the short confinement period, which will help you replenish the losses of your body.