Can I drink red wine during my period?

When women have their menstrual period, they must pay attention to the supplement of various nutrients. Only in this way can they better ensure their health and prevent various diseases due to physical weakness during menstruation. Therefore, they must pay attention to their diet and health care during menstruation. Do you know whether women can drink red wine during their menstrual period?

There is actually some difference between red wine and some white wine and beer in our daily life. Drinking it appropriately can bring good health benefits to our body, but women need to absolutely prohibit some alcoholic beverages during menstruation, so women cannot drink red wine during menstruation.

You cannot drink red wine or green tea during menstruation. Strictly speaking, you cannot drink alcohol, tea, eat spicy food, or eat cold food. Always pay attention and drink brown sugar water. Eat some pig blood to supplement iron. If it is a business social event, try to drink less. If it's just a hobby, don't drink it. When you’re done, drink more! Before menstruation, the time of drunkenness will be extended, which is also a forbidden period for the liver! Basically, women have fewer enzymes involved in alcohol metabolism in their bodies, so their ability to break down acetaldehyde is weaker. Before menstruation comes, the activity of degrading enzymes is low and the ability to metabolize alcohol decreases... If your metabolism slows down, you'll be drunk longer and feel more drunk.

Therefore, drinking before menstruation can easily become addictive and often becomes the trigger for alcohol poisoning. Therefore, caring for yourself must be implemented at the most fundamental level, and women should also consider their menstrual cycle when drinking. So is it okay to drink alcohol during menstruation? Will it affect the secretion of menstrual blood? The doctor told us that the secretion of menstrual blood is no more than 50-120g, and alcohol will not have any effect on it. In addition, there are many women who particularly want to drink wine or warm wine during menstruation. This is because the body temperature drops by 0.3-0.4 degrees during menstruation, and they subconsciously want to warm up the body. Therefore, during this period, drinking 1-2 glasses of wine is the appropriate amount, no more. As a woman, no matter how much you like to drink, you should still protect yourself during your menstrual period.

The above is an introduction on whether women can drink red wine during their menstrual period. After understanding it, we can see that it is actually not recommended for women to drink red wine during their menstrual period, and this can easily bring greater impact on their physical health. I hope that female friends can pay attention to it.