Can I drink red wine during my period?

We all know that women must pay attention to the supplementation of various nutrients during menstruation. Protein and various trace elements can effectively help themselves ensure a healthy body during menstruation. Nutritional supplements enhance the body's immune system and prevent diseases. During menstruation, it is necessary to prohibit drinking alcohol because it will affect your menstrual health. So have you ever wondered whether women can drink red wine during menstruation?

Because women's physical conditions during menstruation are rather special, what they need at this time is a large amount of protein and various nutrients. Although red wine is a health wine, it can also have adverse effects on the special physical conditions of women during menstruation.

Women should be careful about drinking during menstruation. Before menstruation, the time of drunkenness will be prolonged, which is also the forbidden period for the liver!

When drinking, women are half as likely to suffer liver damage and alcohol poisoning as men, which means women are more susceptible to the harm of alcohol. Basically, women have fewer enzymes involved in alcohol metabolism in their bodies, so they are less able to break down acetaldehyde.

In addition, before menstruation, the secretion of alcohol-degrading enzymes will decrease due to the influence of female hormone secretion. Therefore, the rate of alcohol decomposition will be reduced, resulting in the alcohol not being excreted but becoming an acidic substance. To neutralize these substances, the liver has to continuously produce enzymes, which eventually increases the possibility of causing liver dysfunction.

Before menstruation comes, the activity of degrading enzymes is low and the ability to metabolize alcohol decreases... If your metabolism slows down, you'll be drunk longer and feel more drunk. Therefore, drinking before menstruation can easily become addictive and often becomes the trigger for alcohol poisoning.

Therefore, caring for yourself must be implemented at the most fundamental level, and women should also consider their menstrual cycle when drinking.

So can we drink alcohol during menstruation? Will it affect the secretion of menstrual blood? Doctors tell us: the secretion of menstrual blood is no more than 50-120g, and alcohol will not have any effect on it.

In addition, there are many women who particularly want to drink wine or warm wine during menstruation. This is because the body temperature drops by 0.3-0.4 degrees during menstruation, and they subconsciously want to warm up the body. Therefore, during this period, drinking 1-2 glasses of wine is the appropriate amount, no more.

From these points we can understand that women should not drink red wine during menstruation, because it can easily have adverse effects on their health. During menstruation, in addition to paying attention to one's own diet and health, it is also important to take care of one's mood. Never let your emotions fluctuate too much.