Can I eat lotus seeds during menstruation?

Lotus seeds are formed after the lotus flower withers and forms a lotus pod. The lotus pod contains lotus seeds. When eating lotus seeds, you must remove the lotus core, otherwise it will taste bitter. The lotus grows above the water surface, and the lotus root is the lotus root. Lotus seeds are a kind of small nuts. Different varieties of lotus seeds have different sizes. Generally, lotus seeds are no more than two centimeters long and about one centimeter wide. Lotus seeds can be oval, round, or egg-shaped.

Menstruation is a special physiological phenomenon of women. Women all have a uterus, which is the cradle for women to conceive babies. Every month, the uterus prepares for the arrival of new life. If the cradle cannot wait for the arrival of new life, it will fall off, which is menstruation. Can I eat lotus seeds during menstruation?

You can eat: Lotus seeds therapeutic effects: mild in nature, sweet and astringent in taste, enters the heart, spleen, and kidney meridians; tonifies the spleen and stops diarrhea, benefits the kidneys and clears the mind, nourishes the heart and calms the mind. Used for chronic diarrhea due to spleen deficiency, spermatorrhea, leukorrhea, palpitations and insomnia.

It is mainly used to treat symptoms such as frequent dreams at night, insomnia, forgetfulness, irritability and thirst, back pain and weak legs, deafness, spermatorrhea, stranguria, chronic dysentery, diarrhea, metrorrhagia and leukorrhea in women, and loss of appetite due to stomach deficiency.

Lotus seed core tastes extremely bitter, but has a significant cardiotonic effect, can dilate peripheral blood vessels and lower blood pressure; lotus core also has a good effect of removing heart fire, can treat mouth and tongue sores, and help sleep. Lotus seeds are suitable for people: general population can eat 1.

It is suitable for people with weak constitution, palpitations, insomnia, and spermatorrhea; it is suitable for people with spleen deficiency and chronic diarrhea; it is suitable for cancer patients and those after radiotherapy and chemotherapy; it is suitable for women with spleen and kidney deficiency and excessive leucorrhea.

Lotus seeds can be eaten by most people and will not cause getting a sore throat. They can be eaten during menstruation and will not increase or decrease the amount of menstruation or prolong the duration of menstruation.

Women can eat some iron-rich foods during menstruation to replenish the loss of iron in the body. Menstruation usually accompanies a woman for thirty years. Generally, you should not take blood-activating supplements during menstruation, but you can eat lotus seeds. If you like lotus seeds, there is no problem, eat as many as you want. There is a question of quantity when eating any food, so don't eat too much.