Nowadays, more and more people will experience premature amenorrhea, which indicates that there are hidden dangers to human health. Female friends still need to be vigilant and find ways to regulate their bodies to avoid harm. So how to treat premature amenorrhea? There are many reasons that lead to amenorrhea, which still need to be fully understood, and targeted conditioning and treatment work must be done. Massage is a very common method. 1: The patient lies on his back, and the doctor stands on the right side of the patient. First, press Neiguan, Zhongwan, Xuehai, Sanyinjiao, and Zusanli acupoints for half a minute each, then use the palm of your hand to push and rub the abdomen several times (mainly the lower abdomen), and then lift the belt meridian. Or the patient takes the prone position, and the doctor performs conventional massage on the patient's lumbar and sacral area for several times, then presses the diaphragm and kidney points, and then massages the lumbar and sacral area for 3-5 minutes. Take once a day or every other day, 10 times as a course of treatment. 2: ① Lie on your back. Gently rub the lower abdomen with your palms, press the stomach meridian in the lower abdomen with your thumbs, and push the belt meridian with multiple fingers; from Shenque to Qugu point, use the thumbs to push and rub downward. Press and rub the Langshu point, and tap the Qihai, Zhongwan and Yangchi points. Rub and rub the inner thighs, and press the Xuehai and Sanyinjiao points. ② Lie prone. Rub the lumbar and sacral area repeatedly with your palms or the base of your palms, and then use the vertical palm rubbing method to achieve heat through it. Rub the Du meridian line on the base of the palm and press the diaphragm, spleen and kidney points. ③Sit upright. Pinch the shoulders and press the Fengchi and Quchi points. ④For those with blood deficiency, nourish blood and benefit kidney. Lie on your back and gently massage your lower abdomen, focusing on the Guanyuan point to allow the heat to penetrate the cells to replenish the Chong and Ren meridians; press the Zhongwan, Guilai, Zusanli, and Sanyinjiao points to regulate the spleen and stomach and guide the blood downward. Lie prone, rub the back with the base of the palms, and press the diaphragm, spleen, stomach, and kidney points to activate blood circulation and replenish the deficiencies of the spleen, liver, and kidneys. ⑤ For those with qi stagnation and blood stasis, promote qi and blood circulation, resolve blood stasis and eliminate stagnation. Lie on your back, rub your lower abdomen, press the Qihai point, so that the heat sensation goes down to the Yongquan point, so as to promote qi and blood circulation, unblock the Chong and Ren meridians, then press the Jianshi point, press the Xuehai and Ququan points, so as to nourish the blood and liver, benefit the spleen, clear the heart, and calm the mind. Lie prone, massage the back, and press the diaphragm, liver, triple burner, and kidney points to regulate the qi of the internal organs and resolve blood stasis and stagnation. The above article gives a clear introduction on how to treat premature amenorrhea. I believe everyone has a clear idea of it. Female friends still need to constantly improve their living habits, eat a balanced diet, and avoid overwork. This will ensure the normal functioning of reproductive organs such as the ovaries and uterus and effectively delay the time of menopause. |
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