Can I eat prawns during menstruation?

Many female friends have always been very healthy, but they will experience some very bad symptoms during their menstrual period. In fact, this is a very normal phenomenon, and these symptoms will gradually disappear after the menstrual period. However, these symptoms during menstruation make us feel very uncomfortable. Is there any way we can relieve these discomforts? In fact, we can start with diet to relieve these uncomfortable symptoms during menstruation.

The main factor that causes women to experience uncomfortable symptoms during menstruation is diet, so women should eat a light diet during menstruation. So can you eat prawns during menstruation? We know that prawns are a common shrimp. Let’s take a look at the introduction below.

Chinese white shrimp is relatively large, with a body length of 13-24cm. The carapace is thin, smooth and transparent. The female is blue-green and the male is yellow. The frontal angle is straight and the tooth formula is 7-9/3-5. The frontal ridges do not extend beyond the middle of the cephalothorax. The cephalothorax lacks frontal gastric ridges and hepatic ridges. The whip on the first antenna is approximately equal to 4/3 of the length of the cephalothorax. The third walking leg does not reach the end of the second antennal scale. The third maxillary phalanx of the male is equal to the metacarpophalangeal phalanx. Often live on the bottom of shallow seas. It likes to feed on small benthic crustaceans, bivalve mollusks and other invertebrates, and also eats seaweed. It is produced along the coast of China, mainly distributed in the Yellow Sea, Bohai Sea and the western coast of the Korean Peninsula. It has high economic value and is the main farmed shrimp along the coast of China.

Two-flavored large prawns

Prawns are one of the important seafood products in Hainan. The meat is thick, delicious and rich in protein. Traditional Chinese medicine believes that it tastes sweet, alkaline and warm in nature, and can nourish the kidneys and strengthen yang, nourish yin and strengthen the stomach. Suitable for a variety of cooking methods. This dish has one shrimp and two flavors, which is unique and was one of the gold medal winners in the 3rd National Cooking Competition.

Prawns are warm and moist in nature, sweet and salty in taste, and enter the kidney and spleen meridians;

Shrimp meat has the effects of nourishing the kidney and strengthening yang, promoting lactation and resisting toxins, nourishing blood and consolidating essence, removing blood stasis and detoxifying, invigorating qi and nourishing yang, dredging meridians and relieving pain, and stimulating appetite and resolving phlegm.

It is suitable for patients with kidney deficiency, impotence, spermatorrhea, premature ejaculation, milk blockage, muscle and bone pain, hand and foot cramps, itching all over the body, skin ulcers, physical weakness and neurasthenia.

A very important substance in shrimp is astaxanthin, which is the red component on the surface. Astaxanthin is the strongest antioxidant discovered so far. The darker the color, the higher the astaxanthin content. Widely used in cosmetics, food additives, and medicines. Scientists at Osaka University in Japan have discovered that astaxanthin in shrimp helps eliminate jet lag caused by jet lag.

Prawns are saltwater shrimps with thick meat, delicious taste and rich in protein. Traditional Chinese medicine believes that it tastes sweet, alkaline and warm in nature, and can nourish the kidneys and strengthen yang, nourish yin and strengthen the stomach. Suitable for a variety of cooking methods.

In the above article, we introduced that female friends will experience some bad symptoms during the menstrual period, and these symptoms will gradually disappear after the menstrual period. These symptoms during the menstrual period are normal, but we can start with diet to alleviate the uncomfortable symptoms during the menstrual period. The prawns introduced above are rich in protein and can be eaten during menstruation.