I believe that when you walk on the street in your daily life, you will always see some girls who look fat. The common point of their body shape is that their shoulders look very broad, which has a great impact on what clothes they wear. Especially in summer, it is even more difficult to show off your body shape. Therefore, many girls with broad shoulders want to know what they should do in daily life to solve this problem. Today, the editor will tell you how girls can lose weight with broad shoulders. If you want to lose weight on your thick shoulders, then don't miss the following content. Can a girl with broad shoulders lose weight? The answer is yes. 1. How wide are girls' shoulders? In fact, a girl's broad shoulders are mainly related to her height, but there is no specific standard for this. However, if the shoulders are too broad, it will easily make the body look very uneven. 1. If the shoulders and hips are of equal width, the overall body shape will look very even, which is also a very standard body shape. 2. The width of the shoulders is also related to the head. Generally, the width of the shoulders should be three times wider than the head, so that the whole body will look more stylish. 2. How to reduce the weight of girls with broad shoulders 1. Arm fitness exercise First, stand up straight with your feet shoulder-width apart, then stretch your arms out to the sides with your palms facing outward. Then slowly move your arms forward in circles for about 30 times, and then move your arms backward in circles for about 30 times. Repeating this exercise three times can help you reduce the width of your shoulders as soon as possible. 2. Chest expansion exercise First, place your feet shoulder-width apart, stand up straight, raise your arms sideways with your palms facing forward, and then move your arms horizontally back and forth. Chest expansion can not only reduce the width of the shoulders, but also help to slim down the arms, chest and back. Therefore, if you persist, you can do chest expansion exercises every day, which will also have a great effect on body shaping. |
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