Can I use essential oils to open my back during my period?

Menstruation is not only a sign of women entering maturity, but also a unique detoxification system for women. However, as women age, if they do not pay attention to their menstrual period, they will suffer from irregular menstruation over time. However, many women now think that the menstrual period is a good time for the body to detoxify, and by the way, turning on the back can better help the body excrete toxins and waste at once. So, can essential oils open the back during menstruation?

The original intention of essential oil back massage is to remove blood and blood stasis and promote blood circulation. If the commonly used single essential oil contains substances that promote blood circulation, the amount of bleeding during menstruation may increase. It is best to choose single essential oil without or with a small amount of essential oil that promotes blood circulation. In addition, if people usually have a lot of blood during menstruation, essential oil back massage is not recommended.

Generally speaking, women who are menstruating or menopausal should not use single essential oils, otherwise it will cause menstrual disorders, irregular menstruation and other symptoms. In addition, pregnant women and women who are still breastfeeding are not suitable for essential oil back opening, so as to prevent single essential oil from affecting the normal growth and development of the fetus and the happy growth of the baby. For babies, single essential oil is not very suitable for them. If you must use essential oil back opening for babies, it is best to wait until they are over 1 year old and the body has a certain resistance before using it.

There are some common problems that everyone should be careful about when using essential oils to open the back. Here is a summary for everyone:

1. Be sure to do a skin test first

2. Some sensitive areas, such as the eyes, mouth, nose, and vagina, do not need to use single essential oils.

3. Remember that essential oils are only for external use, and must not be taken orally.

4. Single essential oil must be diluted before use

5. People who are not feeling well should not use essential oils to open their backs

Although essential oil back massage has many benefits to the body. But there are also many common problems. During the menstrual period, the female body is in a very special state. Not only is the physical fitness weak, but the resistance is also very low, which makes it very easy to be injured. We need to take more care of it in our daily life. Therefore, women cannot use essential oils to open their backs during their menstrual period.