Six behaviors of women that are most damaging to breasts

Breasts are very important organs for women and are also a symbol of female sexiness. As a woman, you should take good care of your breasts. However, some bad habits in life are the killers of breast health! What are these bad habits? The following editor has collected six daily behaviors that destroy breasts for women. See if you have been caught!

1. Bathing with soap is harmful to breast health

If you reuse soap and other cleaning products every night, it will easily alkaline the local skin of the breast. It will take a certain amount of time for the local skin of the breast to be covered with a protective layer again and to restore its acidic environment.

Modern medicine believes that there are sebaceous glands and apocrine glands on the breasts, and the oil on the surface of the breast skin is secreted by the sebaceous glands under the areola. During pregnancy, women's sebaceous glands secrete more, the sweat glands on the areola also enlarge, and the nipples become soft. The increase in sweat and sebaceous gland secretions also acidifies the skin surface, causing the stratum corneum to soften. At this time, if you always use soap or other cleansing products to wash these secretions from the nipples and areola, it will be detrimental to women's breast health.

Relevant experts point out that the frequent use of soap-like cleaning products will wash away the keratinized cells on the surface of the skin through mechanical and chemical effects, prompting cell division and proliferation. If these keratinized cells are removed frequently and continuously, the protective layer on the surface of the skin will be damaged, causing the epidermis to swell. This swelling is caused by excessive dryness, adhesion and cell shedding in the breast area. If you reuse soap and other cleaning products every night, it will easily alkaline the local skin of the breast. It will take a certain amount of time for the local skin of the breast to be covered with a protective layer again and to restore its acidic environment. While soap continuously alkalinizes the skin surface, it also promotes the proliferation of alkaline bacteria on the skin, making it more difficult to acidify the breast locally. In addition, washing with soap also washes away the substance that protects the local skin lubrication of the breast - the oil.

Therefore, in order to fully maintain the hygiene of the breast area, it is best to choose warm water for washing.

2. Inappropriate underwear affects breast development

Avoid wearing an inappropriate bra or not wearing a bra at all. Choosing the right bra is a necessary measure to protect your breasts and should not be taken lightly. To choose a bra with the right size, you should do the following 3 things:

① The bra should not feel oppressive when worn, that is, the bra should not be too small. You should choose a model that can cover all the outer edges of the breasts.

② The shoulder straps of the bra should not be too loose or too tight, and the material should be elastic that can be slightly stretched.

③ The distance between the protruding parts of the bra should be moderate, not too far or too close. In addition, the best material for bras is pure cotton, and chemical fiber fabrics should not be used.

Some young girls often do not wear bras, thinking that their breasts have not yet grown and therefore they do not need to wear bras. In fact, you are wrong. If you do not wear a bra for a long time, not only will your breasts be prone to sagging, but they will also be easily damaged by external factors. As long as the bra is worn properly, it will not affect the development of the breasts and will be beneficial rather than harmful.

3. Long-term side sleeping leads to asymmetrical breasts

Long-term one-sided sleeping posture will increase breast asymmetry in women. In addition, asymmetrical limb movements will also affect blood circulation in the breasts. Experts point out that there is no need to worry too much about this phenomenon. With the correction of bad habits or repeated effective benign stimulation, the breasts will gradually become symmetrical.

4. When bathing, the water temperature is too high or too low, causing breast relaxation

The breasts are densely covered with microvessels, and stimulation from overheated or overcooled bath water is extremely harmful. If you choose to sit or bathe in a tub, you must not soak in overheated or overcooled water for a long time. Otherwise, the soft tissue of the breast will become loose and the skin will become dry.

5. Excessive dieting leads to breast hypoplasia

Diet can control the gain or loss of body fat. Nutritious foods containing sufficient animal fat and protein can make the fat stored in various parts of the body plump. The tissue inside the breast is mostly fat. The breasts need to have more fat in order to develop normally. Some young women, in their pursuit of slimness, go on diets recklessly, and even eat mainly vegetarian food every day. As a result, their breasts are not fully developed, and become dry and shapeless. Other maintenance measures are of no help.

6. Patterned underwear can easily cause skin allergies

The embellishment of underwear with lace, hollow patterns, etc. will undoubtedly make women "radiant", however, too much lace or nylon material can easily cause skin allergies. The tiny threads that fall off can even enter the nipple protrusion, causing lactation disorders or mastitis. Similarly, corsets are

It's like "torturing" the breasts. Over time, it will cause poor blood circulation and compressive pain in the breasts, and even lead to breast proliferative diseases.