Can I eat ginseng fruit during menstruation?

We all know that for women, menstruation is a very critical period. During this period, women will have a lot of menstrual bleeding. Therefore, during the menstrual period, women's bodies will be relatively weak. At this time, they need to supplement a lot of nutrition to make up for the symptoms of nutritional deficiency caused by menstrual bleeding. Otherwise, it will cause gynecological diseases and cause unnecessary trouble.

So how do women supplement nutrition during menstruation? This is a question that women are more concerned about. During this period, women need to avoid many foods. Inappropriate food will cause irregular menstruation, so women should pay special attention to their diet during menstruation. So can women eat ginseng fruit during menstruation?

Ginseng fruit is the only ideal food therapy and health care fruit in the world, and ginseng is a nourishing tonic. There are two types of ginseng on the market in my country. One is imported from the United States and Canada, and the other is introduced. Their efficacy and prices are also very different. Most of the ginseng sold in pharmacies are introduced varieties, and the price is generally a few yuan per gram; imported ginseng costs between ten and twenty yuan per gram, and in China only a few large brands like Fulinmen ginseng and Tongrentang are available. Tongrentang is the most expensive, while Fulinmen ginseng is more affordable.

The effects of ginseng fruit are to promote salivation and quench thirst, nourish the spleen and strengthen the stomach. The reason why ginseng fruit is called a miraculous fruit from heaven is that it contains a large amount of protein, vitamins and various trace elements, and has its own unique effects and functions. Ginseng fruit contains a large amount of juice, which can increase the body's body fluid and relieve thirst, dry throat and other diseases. Ginseng fruit can also increase appetite and enhance the absorption function of the gastrointestinal tract. It is now discovered that ginseng fruit can also improve symptoms such as neurasthenia, insomnia, and dizziness. It is the unique ideal dietetic and health-care fruit in the world.

From the above explanation, ginseng fruit is a highly nutritious health product, so during the special period of menstruation, it is very helpful for women to eat an appropriate amount of ginseng fruit to regulate menstruation. In addition, spicy and irritating foods should be avoided during menstruation, because these foods can cause uterine contractions and increase menstrual blood, which is very bad for women's health.