3 mistakes will make women's breasts shrink

Mistakes: Products, surgeries, and medications

First of all, since the physiological structure of the breasts is different from other parts of the body, some products that can be used on the whole body cannot be used on the breasts, such as many body lotions. So unless the product indicates that it can be used on the breasts, please avoid the breasts when using body lotion and use special breast products instead. The chest is also an area that cannot be exfoliated. The maintenance method is somewhat similar to that of the neck, and it also requires gentle moisturizing and sun protection.

Secondly, in pursuit of fuller breasts, many people will buy breast enhancement products. We would like to remind everyone that the quality of such products on the market is mixed. You must identify well-known and guaranteed brands, otherwise it is better not to use them. Even if you choose the right product, you cannot use it for a long time as it contains some hormone ingredients, and it cannot be used during certain periods, such as pregnancy, breastfeeding, etc. Otherwise, it is likely to affect the physical constitution of both mother and child.

Finally, we must remind everyone to carefully consider the necessity of surgical "breast augmentation", because there will definitely be some things that require long-term attention after the operation. At the same time, the hospital chosen for the surgery is also very important. If you are greedy for cheapness or are tempted to have breast surgery that is out of proportion or inappropriate in shape to your body, it will actually cause a lot of trouble.

Negligence "accidental injury"

Mistakes: Diet, exercise, massage

Some people may wonder why I didn’t see any other area lose weight when I dieted, but my breasts became smaller first. In fact, there is a large amount of fat tissue in the chest. If you lose weight rapidly without a reasonable rhythm, on the one hand, the nutrition will not be supplied enough and the collagen in the body will be lost in large quantities. On the other hand, the rapid decomposition of fat will cause the chest to deform suddenly, making the figure even uglier. Therefore, even if you want to lose weight, you should pay attention to supplementing some foods with higher protein content, and you cannot lose weight too fast, otherwise your bad figure will get worse.

Secondly, since there is basically no muscle tissue inside the breasts, certain breast exercises will not make the breasts bigger. Instead, they will reduce fat and make the breasts smaller. Be sure to choose reasonable exercise that can promote blood circulation and enhance metabolism, which is very helpful for breast shaping. If you are massaging, you must also choose the correct technique. If the force is inappropriate, it is likely to cause bruises and squeezing.

Mistakes: Bra selection and wearing

This is the most common type of irresponsibility Chinese women have towards their breasts. Wearing a bra 24 hours a day will always keep the breasts in a state of being squeezed and supported. Although it has to be admitted that wearing a bra will slow down the sagging of the breasts to some extent, it is highly recommended not to wear it during sleep, otherwise the blood circulation will be blocked, which is very bad for health.

Women's lack of knowledge about the effectiveness of bras is also a major problem. Some people are thrifty and will keep using old bras as long as they are still usable. In fact, a deformed bra will not only destroy the shape of the breasts, but also has no shaping effect.

Another type of people only pursue aesthetics and ignore the comfort and effectiveness of wearing. In fact, there is a lot of knowledge involved in buying and wearing bras. If you do it well enough, your cup size can be upgraded to a higher level immediately.