Many women experience sudden yellowing and darkening of the skin, irritability, obesity, and constant occurrence of gynecological diseases. In fact, this is all caused by the imbalance of endocrine system, the regulator of human physiological functions. Endocrine disorders can cause various discomforts in the human body and also lead to many diseases. Medical experts believe that as the weather gets colder, the human body's metabolism speeds up, the body's water and nutrient consumption increases, making it more likely to cause endocrine disorders in women.
1. Four symptoms indicate endocrine disorders Symptom 1: Skin deterioration Many women have had this experience: a lot of yellow spots and spots suddenly appeared on their bright faces, and applying a lot of cosmetics did not help. In fact, this is not just a skin problem. These spots are also caused by adverse stimulation from external factors when the endocrine system is unstable.
Symptom 2: Irritable temper Women in menopause often become irritable, have mood swings, sweat, and have a bad temper. This may be caused by a decline in women's endocrine function.
Symptom three: gynecological diseases Gynecological endocrine diseases are very common. Infertility, endometriosis, dysmenorrhea, irregular menstruation, etc. are all gynecological endocrine diseases. Some breast diseases are also related to endocrine disorders. Some facial pigmentation is also caused by gynecological diseases.
Symptom 4: Obesity "Even drinking cold water can make you gain weight," many people often express this sentiment. According to an endocrinologist, this may be related to the individual's endocrine disorder. Eating habits such as high-calorie, high-fat foods and not paying attention to dietary balance can also have an impact on the endocrine system.
2. Traditional Chinese and Western medicine have different focuses on the treatment of endocrine disorders "Endocrine disorders" represent an unstable state of hormones. Chinese and Western medicine have given different prescriptions on how to prevent endocrine disorders. 1. Western medicine prescriptions for endocrine disorders. Endocrine regulation mainly starts with diet and exercise, supplemented by drug treatment when necessary. It is necessary to develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water, replenish the body's water needs, and at the same time participate in various sports and exercises to strengthen physical fitness. It is also necessary to have a scientific life routine and not stay up late often to avoid disrupting normal physiological laws, causing hormone secretion imbalance or even deficiency, and then causing other diseases. It is also necessary to ensure rest and adequate sleep.
2. Traditional Chinese medicine prescriptions for endocrine disorders. Abnormal human Qi and blood can easily lead to abnormal circulation of Qi and blood, resulting in problems such as dysmenorrhea, menstrual disorders or uterine fibroids. Traditional Chinese medicine mainly uses Chinese medicine conditioning for endocrine treatment. It conducts dialectical treatment based on each person's physical condition to see which of the external evils such as cold, wind, heat, and dampness it belongs to, and performs different conditioning based on the reality, deficiency, yin, yang, Qi, and blood. Chinese medicine can clear metabolic congestion in the body, balance women's Qi and blood, and restore the normal operation of the endocrine system. Chinese medicine conditioning is generally performed by regulating Qi and blood, and removing blood stasis and dispersing nodules. 3. Prescriptions for “emotions” directly affecting endocrine From the perspective of traditional Chinese medicine, emotions also have a certain impact on endocrine system. The so-called "emotions" actually refer to a person's mental and psychological state. The Yellow Emperor's Classic of Internal Medicine repeatedly discusses the damage caused by bad mental and psychological states to human organs, believing that "anger hurts the liver", "joy hurts the heart", "thinking hurts the spleen", "worry and sadness hurt the lungs", and "fear hurts the kidneys". Good or bad emotions will directly affect the secretion of estrogen and other hormones in the human body. Because of their special physiological and psychological characteristics, women also have unique emotional expressions. They are more easily affected by the external environment and often experience negative emotions such as anxiety, anger, and depression. Therefore, they should actively regulate their emotions and maintain a stable mood and state of mind to reduce skin changes before and after special physiological cycles and maintain a good mental state. Of course, you also need to maintain a regular life and get enough sleep, especially on special days such as menstruation and menopause, and you should pay attention to diverting your negative emotions in time. |
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