6 ways in daily life that harm women's breasts

6 ways in daily life that harm women's breasts

Body care: Whether men or women, in addition to the virgin (male) complex, there is probably a "breast complex". Plump and healthy breasts symbolize the source of life and the development of production, and are a symbol of beauty and love. Breasts should be plump and proud, and more importantly, healthy. However, there are many "unintentional mistakes" in life that harm women's breasts. Let's "count" them one by one.


1. Hormones

According to her own experience, young Helen found a lump on one of her breasts. Although it was painless and itchy, and felt smooth and tough, her family and she were still very worried!

Injury Keywords

Possible issues

The activity of estrogen is closely related to breast fibroids, so this disease is more common in young women aged 20-25. It is mostly unilateral and grows slowly. Spherical lumps are often found in the breast accidentally.

Fibroids often occur in the outer upper part of the breast, usually without obvious symptoms, and the menstrual cycle has no effect on the size of the lump. Although breast fibroadenomas are benign, they may become malignant, so it is best to undergo timely surgical treatment.


2. Style


Keywords that harm the body: nicotine, alcohol

Freda said she was a porcelain designer who often puffed smoke, looking for inspiration in cigarettes. During the company's physical examination, she was found to have "orange peel-like" changes in her breasts, and there were also swollen lymph nodes in the armpit on the same side!

Possible issues

Nothing can harm women's bodies more than nicotine and alcohol! Data show that women with a smoking history of more than 10 years are more than three times more likely to develop breast cancer than other women; those who drink one or more glasses of alcohol a day have a 45% higher risk of breast cancer than those who rarely drink.

Breast cancer lumps generally grow quickly, are hard in texture, have clear boundaries, and the skin surface has orange peel-like changes; the pain is mild in the early stages and becomes more severe in the late stages. But breast cancer is also the cancer with the most hope of being cured. As long as it is discovered early, it can be completely cured, so monthly self-examinations and physical examinations every year and a half are very important.


3. Diet


Self-introduction: Eva loves food - medium-rare steak, hot chocolate, and ice cream. Although she is still beautiful, she has been given the nickname "Yang Guifei". As a result, when she touched her breast in the shower that day, she found a well-defined lump...

Keyword: high calories

Possible issues

Lipomas mostly occur in obese people who love high calories. It is one of the most common benign tumors on the body surface. It can occur in any part of the body with fat tissue, but is more common in the breasts. The age of onset is mostly between 30 and 50 years old.


4. Body constriction


Grace said that in addition to eating less and exercising more, she also focused on body-con bras. With the help of steel wire and elastic band, I have become more and more slim and attractive! However, what comes with it is that my breasts become very swollen and painful every time my period is approaching.

Keywords: elastic band, body-binding

Possible issues

Overly restrictive underwear is a form of torture for your breasts, squeezing and squeezing them. Over time, this can cause poor blood circulation in the breasts and compressive pain.

Mastodynia usually starts one week before menstruation, with symptoms of breast swelling and pain, which worsens after activity. It gradually disappears after menstruation, only to return in the next menstrual cycle! If there is no lump in the breast during examination, just relax your body and mind, and in most cases the condition will disappear on its own within 2-3 years.


5. Mood


Keywords: Depression

Self-introduction: Carmen has been under a lot of pressure at work recently and has not been in a very good mood. In addition, she is an introvert by nature, so she often feels depressed. What’s worse now is that sometimes blood-like liquid oozes out of my nipples. Although it’s not very painful, it seems like there are small lumps…

Possible issues

Traditional Chinese medicine calls it "milk bleeding" and believes that it is mostly caused by liver depression and excessive fire or spleen deficiency and blood deficiency, coupled with kidney yin deficiency, so bloody secretions may flow out of the nipples.


6. Action


Keywords: physical injury, violence

Daisy said that she is a woman crazy about love. She likes rough sex because it makes her more passionate. But one day when they were making love, she suddenly felt pain in one of her breasts! Facing the mirror, she was horrified to find that there was a lump on her breast that moved when touched!

Possible issues

Breasts are delicate and should not be treated roughly. When the breast is hit hard, the small blood vessels inside will rupture and bleed, forming a hematoma. After the blood is absorbed and destroyed, a cyst will form. In addition to avoiding rough feeding, correct breastfeeding methods and good hygiene habits are also important.

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