Five sports to stimulate women's desire

Many times during the couple’s sexual life, they are not prepared, and when the man reaches the point of excitement, the woman still has time to prepare. Don't worry, Yudong is here to help you stimulate your desire. Let's make the couple's life more perfect, let's try it together!

First: Bicycle

This is the easiest form of exercise to stick to. It can exercise your leg joints and thigh muscles, and it is also effective for exercising the foot joints and ankle joints. At the same time, it also helps your blood circulation system.

Second: Jogging/Walking

It is very beneficial to the heart and circulatory system. Maintaining a certain amount of exercise for more than 30 minutes a day will help lose weight, which can increase women's sexual desire.

Third: Swimming

Different swimming postures exercise different muscles and have different effects on the body. Among them, breaststroke and butterfly stroke are most suitable for women. The frog pose and butterfly pose require the use of the thigh and pelvic muscles. Regularly practicing these two poses and exercising for a long time can not only effectively prevent diseases such as uterine prolapse, rectal prolapse, and bladder prolapse, but also enhance women's sexual function due to the firmness of the abdominal muscles, making the feeling during sex more wonderful.

4. Volleyball

The training effect on the arm muscles and abdominal muscles is particularly obvious. At the same time, it is also helpful to improve your agility, making your coordination ability stronger and enjoying more changes in bed.

Fifth: Shebin (a body shaping exercise)

If a woman is too thin or too fat, it will cause a decrease in sexual desire. More factors that affect their sexual desire are the psychological barriers caused by body problems, such as: lack of self-confidence due to ugly body, or difficulty in arousing the enthusiasm of opposite-sex partners for sexual participation. On the other hand, being too fat or too thin can cause inconvenience in sexual activity or lead to fatigue, listlessness and other factors, which over time can lead to a decrease or even disappearance of sexual interest. Shepin experts are very attractive. Most women who participate in Shepin training have obvious improvements or enhancements in their sexual desire, sexual pleasure and sexual ability after six months or a year of training, making women happier in their sex life.