Women often drink rose tea to improve pigmentation

Women's bodies are inherently weaker and colder, so they need to pay more attention to their physical health in cold weather. In addition, during the early spring season change, the climate is relatively humid, and drinking more tea is very helpful in improving women's complexion and complexion.

So, which health tea is more suitable for women to drink?

Women can try drinking some chrysanthemum tea for health care in spring, because chrysanthemum tea itself has a good effect of improving eyesight and clearing the liver. You can brew chrysanthemum and wolfberry together to drink tea, or use honey chrysanthemum tea to drink, which is very helpful for relieving liver and depression.

For women, drinking too much rose scent can make their complexion as rosy as the petals. This is because roses have a strong effect of promoting qi and blood circulation, removing blood stasis, and harmonizing internal organs.

What we usually call a bad complexion or acne, spots on the face, menstrual disorders, dysmenorrhea and other symptoms are all related to the abnormal circulation of Qi and blood and stagnation in the uterus or face.

Once the Qi and blood flow normally, your complexion will naturally be rosy and your body will be healthy. To achieve this effect.

The specific method is: take 15 grams of rose flowers and soak them in water to drink every day. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry.

Wolfberry is rich in beta-carotene, vitamin B1, vitamin C, calcium, and iron. It nourishes the liver, benefits the kidneys, and improves eyesight. Because it is sweet in itself, it can be used to make tea or eaten as a snack like raisins. It is of great help to computer users who have problems such as sore eyes, fatigue, and worsening vision.

There are more health-preserving teas in spring, so we can learn more about the health-preserving teas suitable for women to help women better take care of their bodies. After all, internal use is more effective in preserving health than external use.

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