Don't cut your nails too round or too deep, as this will cause them to grow into the flesh.

When the toes and the tip of the shoe collide

Heart of CityWalk

It was extinguished instantly.

Paronychia

You say it yourself

You made me gain some weight!!!

(Paronychia: I am also responsible for this???)

Source: Xiaohongshu

Whenever I suffer a loss

Learn how to cut your toenails correctly

I will never make the same mistake again!

The shorter, cleaner, and closer to the flesh the nails are, the more likely you are to get paronychia.

If your nails are cut too "perfectly", they will leave thorns on the edges.

As the nail spur grows, it pierces the flesh and causes inflammation, leading to redness, swelling, bleeding, pain, and affecting walking.

This forms an ingrown nail, leading to paronychia.

For mild cases , anti-inflammation and correcting pruning methods can also provide relief.

In severe cases , surgery is required to place a periungual cannula or subungual tube, remove the abnormally proliferating granulation tissue around the nail, and correct the normal relationship between the toenail and surrounding tissues in order to solve the problem.

If the toenail is affected for a long time and becomes deformed, it can only be cured by surgically removing the nail and cutting off the nail matrix at the deformed part.

So, what should you pay attention to when cutting your nails?

The front end should not be too short or too long, just level with the meat.

The nails on both sides of the toenails can be cut into round or square shapes.

In addition, in daily life, pay attention to wearing soft-soled, flat, loose-soled shoes that do not squeeze your feet, and try to avoid long-term strenuous exercise that may cause impact on your toes, such as playing football, climbing mountains, etc.