For people on dialysis, a proper diet is the key to maintaining good health and improving the quality of life. The following is a "diet list" suitable for people on dialysis. It is very complete and effective. I recommend saving it! 1. Intake of high-quality protein Such as eggs, milk, lean meat, fish, etc. These foods are rich in essential amino acids for the human body and help maintain normal metabolism and tissue repair. However, you should pay attention to controlling the amount to avoid increasing the burden on the kidneys. 2. Control water intake According to the urine volume and dialysis situation, the daily water intake should be properly controlled. Excessive water intake may lead to complications such as edema and high blood pressure. You can relieve thirst by taking small sips of water or holding ice cubes. 3. Low-salt diet Reduce salt intake to no more than 3 g per day. Avoid eating high-salt foods such as pickles and preserved foods to lower blood pressure and reduce edema. 4. Low-potassium diet Limit foods high in potassium, such as bananas, oranges, potatoes, and spinach. Dialysis patients have a reduced ability to excrete potassium in their kidneys, which can easily lead to hyperkalemia, which is life-threatening. You can reduce the potassium content in food by soaking or blanching it. 5. Low-phosphorus diet Eat less foods high in phosphorus, such as nuts, animal offal, and dairy products. Hyperphosphatemia can cause skin itching, bone lesions, etc. Phosphorus binders can be used to reduce phosphorus absorption. 6. Adequate heat supply Mainly carbohydrates and fats, such as rice, pasta, vegetable oil, etc., to ensure the body's energy needs and avoid malnutrition. By following this diet list, people on dialysis can better manage their diet, reduce complications, improve their quality of life, and enjoy a healthier life. Let’s start with the “tip of the tongue” and inject more vitality and hope into dialysis life! |
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