National Healthy Lifestyle Action Day丨These 9 seemingly lazy behaviors are actually very healthy!

National Healthy Lifestyle Action Day丨These 9 seemingly lazy behaviors are actually very healthy!

Today is the National Action Day for Healthy Lifestyles, an important day to remind us to pay attention to our health and take action.

"Throwing underwear and socks into the washing machine", "staying in bed for a while in the morning", "not folding the quilt after getting up"... Do you have these habits? Have you ever been told by others that these behaviors are unhealthy? Today, we will be your "mouth replacement". These behaviors may seem lazy, but they are actually very healthy!

Planning丨Fu Sijia, Yang Yaping

Visual丨Huang Lin

Review丨Zhang Yu, researcher/PhD, Chinese Center for Disease Control and Prevention, national health science expert

Ruan Guangfeng, Deputy Director of Kexin Food and Health Information Exchange Center

Tang JiaoqingDermatologist Doctor of Medicine

Proofread by Xu Lailinlin

<<:  Is it true that crying can eliminate toxins from the body?

>>:  #千万IP创科普# Kindergarten enrollment in autumn, disease prevention knowledge in advance

Recommend

Girls have diarrhea and fart

Every girl pays attention to her image. Girls wil...

What is the cause of bleeding during sex?

On the wedding night, most brides will have a sma...

I regret eating pickled food while pregnant.

In order to preserve food for a longer time, some...

What is hair made of? How much hair loss per day is considered abnormal?

Author: Zhang Jianzhong, Chief Physician, Peking ...

Don't relax your standards when looking for a boyfriend

No matter when, choosing a good boyfriend is a wo...

Can cows eat a small amount of urea? Why do cows like to eat urea?

The reason why cows like to eat urea is related t...

Can I eat canned tuna during my period?

Tuna are mainly distributed in low and mid-latitu...

How to remove hair from lower body

There are several parts of the human body with ha...

How to treat breast lumps and nodules?

The appearance of breast lumps and nodules occurs...

What to do if progesterone is low at 50 days of pregnancy

When a woman is pregnant, the total progesterone ...

Five successful caesarean sections

If a woman does not have any obvious physical pro...

What is the reason for the brown vaginal discharge?

Brown vaginal discharge is a common symptom of ab...