National Fitness Day | If you work hard on one part of your body, will that part of your body lose weight? Many people have fallen into these 10 fitness misunderstandings...
|
There are many opinions about sports and fitness on the Internet, making it difficult to distinguish between true and false. For example, if you work hard on one part of your body, will that part become thinner? Will girls become "Barbie" through strength training? Will muscles turn back into fat after you stop exercising? During exercise, sweating more = burning fat faster? ... Are these statements correct? August 8 is National Fitness Day, and today we will analyze them one by one. Author: Zhao Qian, an expert in rehabilitation medicine and rehabilitation therapist Review丨Ma Yong, Professor of Wuhan Institute of Physical Education |
<<: Let you know the past and present of urinary stones
>>: Does skipping breakfast really lead to cardiovascular disease?
Recommend
Endometrial thickness 17 without bleeding after medical abortion
Women who have had too many miscarriages may have...
Symptoms of pelvic congestion are common in life
Many women may not know much about pelvic congest...
Estrogen cream applied to the vagina to relieve menopause
When women enter menopause, they will experience ...
30-year-old woman with dark yellow skin
When men reach 30, it can be said that it is the ...
Symptoms of miscarriage during pregnancy
We all know that during the period of pregnancy, ...
Can you eat mangoes on the roadside? Why can't you eat mangoes on the roadside?
In the south, we often see mango trees planted on ...
Is it necessary to supplement folic acid before pregnancy? What should I pay attention to?
In fact, most people know that the first three mo...
What to eat for ovarian dysfunction
Ovarian dysfunction is also called premature ovar...
Can my aunt dye her hair?
Menstruation is a relatively normal physiological...
What causes vulvar itching during menstruation?
Many women will experience vulvar itching during ...
How to remove pimples on the areola
Many female friends will encounter the situation ...
From 300 yuan per pound to 9.9 yuan per pound, why is no one buying Sunshine Rose?
Have you noticed that the once popular grape Suns...
Can I drink tea while breastfeeding?
As a traditional food culture of our country, tea...
How long is it normal to delay menstruation?
Whether a woman's menstruation is normal also...
What happens if dysmenorrhea is severe?
Dysmenorrhea is an increasingly common problem. F...