Stay away from renal failure and uremia, here are some key tips that early kidney patients must know!

Stay away from renal failure and uremia, here are some key tips that early kidney patients must know!

1. Strictly control blood pressure: Hypertension is an important factor leading to the progression of kidney disease. Measure blood pressure regularly, take antihypertensive drugs as prescribed by your doctor, and stabilize blood pressure within the normal range.

2. Reasonable diet: Reduce the intake of high-protein, high-salt, and high-phosphorus foods, and eat more fresh vegetables and fruits. Avoid eating foods that may be harmful to the kidneys, such as carambolas.

3. Regular work and rest schedule: ensure adequate sleep. 7 to 8 hours of high-quality sleep every night helps the kidneys repair themselves.

4. Moderate exercise: Choose a form of exercise that suits you, such as walking, yoga, Tai Chi, etc., to enhance your physical fitness and improve your immunity.

5. Prevent infection: Pay attention to personal hygiene, prevent colds, respiratory tract infections, urinary tract infections, etc. Once infection occurs, seek timely treatment.

6. Follow-up examinations on time: Regularly check urine routine, kidney function, blood pressure and other indicators to detect problems in time and adjust treatment plans.

7. Maintain a good attitude: A positive and optimistic attitude will help you recover from the illness and avoid negative emotions such as anxiety and depression.

8. Strictly follow the doctor's instructions when taking medication: do not increase or decrease the dosage or stop taking the medication at will, and avoid using nephrotoxic drugs.

<<:  Beware! Top 10 bad habits that damage your kidneys, how many do you have?

>>:  Health tips for early kidney patients: These points should not be missed!

Recommend

What are the signs of menstruation?

When women have their period, their bodies will h...

Women have chest pain when sleeping on their side

Many people find that they often experience chest...

Is boredom a good thing?

Leviathan Press: Poet Brodsky once wrote an artic...

Can I have sex with a condom during my period?

Whether or not you can have sex during menstruati...

Can I get pregnant if my endometrium is too thin?

Pregnancy is the biggest event in a woman's l...

Is it normal for pregnant women to have pain above their belly button?

It is a common problem for pregnant women to have...

What are the dangers of having three miscarriages in one year?

If there are multiple miscarriages within a year,...

What are the effects of endometrial infertility?

Endometrial infertility is a disease of the uteru...

Abortion removal of fetal sac

When a woman has a medical abortion, its success ...

Can I eat porcini during menstruation?

Boletus is a wild fungus. Boletus is edible, so i...

How many days do you need to rest after having an abortion?

How many days do I need to rest after having an a...

What causes pregnant women to have bloating at night?

As the fetus grows, pregnant women obviously feel...

What is effusion?

Pelvic effusion refers to the presence of fluid i...