How to increase breast milk when breast milk is decreasing

For babies during breastfeeding, mother's milk is the baby's food. Moreover, pure breastfeeding is incomparable to any other infant formula, so mothers must always protect their breast milk in daily life, and never get angry, which may cause a sudden decrease or even disappearance of breast milk. So how do you increase the amount of milk if it suddenly becomes less and less?

My milk is suddenly getting less and less. How can I increase my milk supply?

There must be a reason why breast milk suddenly decreases, and mothers must find out the reason for the sudden decrease in breast milk. Some mothers have milk withdrawal due to anger, while some mothers have less and less breast milk due to milk swelling causing milk duct blockage. Therefore, the corresponding treatment will be easier after finding the cause. At the same time, eating more light foods in the diet is also very beneficial for lactation.

Milking method

1. Both breasts must be fed. If you only feed one side at a time, the stimulation to the breast will be reduced, and of course the milk secretion will be less.

2. Sucking more. The baby's sucking energy is very strong, so you can rely on the baby's mouth to massage the areola. The bigger you feed, the more breast milk is metabolized.

3. Keep a good mood. Whether the milk supply is sufficient is closely related to the psychological barriers and emotional state of the new mother, so keep calm and happy.

4. Replenish water. When breastfeeding, you should pay attention to replenishing water, or drink more soy milk, barley powder tea, fruit juice, original vegetarian soup, etc.

5. Get enough rest. Poor rest will reduce the amount of breast milk. Everyone should pay attention to rest and learn how to breastfeed at night without affecting their sleep quality.

The editor shared with breastfeeding mothers how to increase milk supply when the milk supply suddenly becomes less. I believe that many mothers have encountered such a situation during the breastfeeding process. The biggest possibility that the sudden decrease in breast milk is related to mood, so whether it is pregnancy or breastfeeding, you need to maintain a stable mood to avoid harm to the baby.