What are the causes of spring allergies?

Spring is a time when everything comes back to life and flowers bloom. It should be a refreshing season. However, for some people, spring is a troublesome season because it is the peak season for many allergens. So, what are the common allergens in spring? Let's learn about them together.

1. Pollen: Spring is the season for plant reproduction, and various flowers begin to bloom, releasing a large amount of pollen. Pollen is one of the most common spring allergens, which can be blown into the air by the wind and cause allergic reactions when inhaled into the human body.

2. Dust mites: Spring temperatures gradually warm up and humidity increases, providing favorable conditions for the reproduction of dust mites. Dust mites are tiny organisms that live mainly in indoor dust, and their excrement and corpses can trigger allergic reactions.

3. Mold: The warm and humid climate in spring is conducive to the growth of mold. Mold spores will float in the air and may cause allergic reactions when inhaled.

4. Animal dander and hair: Spring is the season when many animals shed their fur. Pets such as cats, dogs and other animals produce a lot of dander and hair when they shed their fur. These substances are also common allergens.

5. Food: Spring is also the season when some fresh foods are on the market, such as fruits and vegetables. For some people, certain foods may trigger allergic reactions, such as strawberries, mangoes, spinach, etc.

6. Others: There are also some uncommon allergens, such as certain medicines, cosmetics, etc., which may also cause allergic reactions in spring.

After understanding the common allergens in spring, how should we prevent allergic reactions? First, keep the room clean and open windows regularly for ventilation to reduce the breeding of dust mites. Second, try to avoid contact with allergens such as pollen and animal dander. In addition, strengthening exercise and improving the body's immunity can also help prevent allergic reactions.

In short, spring is a season full of vitality, but it is also a season with a high incidence of allergens. We should understand and recognize these allergens, take preventive measures, and enjoy a healthy and comfortable spring.