2 little habits that hurt your eyes, you do them every day

2 little habits that hurt your eyes, you do them every day

Sisters, have you ever done this:

In order to make the eyes look more "lively", people often draw delicate inner eyeliner , apply flickering false eyelashes , and wear contact lenses to enlarge the eyes....

Be careful, this may hurt your eyes. When you apply eyeliner or mascara, you rub your eyelids back and forth, or if you make a crooked stroke and then erase it and start over... these actions are all very irritating to our fragile eyes . If you don't believe it, gently open your upper or lower eyelids in front of the mirror and you will see:

This is because there is a row of neatly arranged small holes 2mm from the root of the eyelashes, close to the edge of the eyelid.
This row of small holes is called " meibomian glands ", which can secrete oil to help us keep our eyes moist, and are very useful.
When applying eye makeup, being too close to the meibomian glands may irritate or even clog the openings of the meibomian glands . If you don't remove your makeup thoroughly or often apply heavy eye makeup , it's easier for your meibomian glands to become clogged.

Moreover, now there are many beautiful ladies who like various styles of contact lenses . After wearing them, their eyes will instantly become bright~
But improper wearing of cosmetic contact lenses or contact lenses, such as wearing for a long time, wearing or removing without cleaning hands , or even forgetting to change the care solution when it expires..
This habit will reduce the sensitivity of the cornea and make you blink less and less .
Gradually, it may affect the secretion of the meibomian glands , and the eyes will become more and more uncomfortable.
Some people look at computers at work and stay up late to check their phones after work , which will invisibly harm your eyes.
If you don't pay attention to it, big problems will gradually occur in your eyes, such as the breeding of mites, which may induce meibomian gland inflammation or meibomian gland dysfunction
.
Even more seriously, it can cause dry eyes , corneal lesions , etc., making your eyes red, itchy, and feel like there is a foreign body, and you can’t see clearly... It really affects your normal life!
What should you do when your eyes feel uncomfortable? "It's so simple. My eyes feel uncomfortable. I can just use eye drops!" Stop it! Don't use eye drops that are popular on the Internet .
Many people don't know that Internet celebrity eye drops may contain vasoconstrictors, preservatives and other ingredients , which can only provide temporary relief. Long-term use will damage your eyes . If you feel dry eyes, itching, foreign body sensation, blurred vision, increased eye secretions... Don't use eye drops randomly. You can try these two free tips⭐ Hot compress eyes Close your eyes and apply a hot towel for about 5 minutes, 1 to 2 times a day.
⭐ To clean the eyelid margin (the root of the eyelashes), you can use eye cleansing wipes or baby shower gel to clean the eyelids according to the specific situation. They do not contain alcohol preservatives and can clean the eyelid margin, which is right next to the eyes, at the root of the eyelashes.
Finally, I hope all sisters can have a pair of bright big eyes. If you really feel uncomfortable, it is recommended to go to the hospital. The doctor will give specific suggestions based on your symptoms. References:

[1]Lee YI, Seo M, Cho KJ. Demodex Blepharitis: An Analysis of Nine Patients. Korean J Parasitol. 2022 Dec;60(6):429-432. doi: 10.3347/kjp.2022.60.6.429. Epub 2022 Dec 22. PMID: 36588421; PMCID: PMC9806504.

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