Is it good for pregnant women to eat yeast powder to make dough?

Women can eat yeast powder to make dough during pregnancy. There is currently no data showing that yeast powder has harm to the body. It generally has no effect on pregnant women and fetuses. Yeast powder dough has the effects of strengthening the spleen and stomach, invigorating qi, and promoting the digestion of food. It can replenish energy for pregnant women and improve their physical fitness. In addition, pregnant women are advised to supplement foods containing protein, carbohydrates, carbohydrate compounds, vitamins, calcium, iron, potassium, phosphorus, and magnesium. Edible foods include milk, beef, eggs, peanuts, apples, dragon fruit, oranges, bananas, cantaloupe and other foods.

It is okay for pregnant women to eat yeast powder to make dough. Although baking powder is also a food preservative, it has no harm to the body. Baking powder contains a lot of vitamin B2 and yeast, which is in the fermentation process. Baking powder uses the soft white sugar, glucose, pepsin, etc. in the flour to convert part of the sugar in the flour into carbon dioxide and ethanol, so that the batter becomes softer and more fragrant. During the fermentation process, no substances harmful to the human body are produced. Therefore, it is suitable for the general population. If you add some sugar when kneading the dough, the batter will be softer and the steamed buns will be bigger.

Fermented flour is more nutritious and easy to digest and absorb. It has more nutrients than unfermented foods and is most suitable for those who are deficient in vitamin B2. During the fermentation process, the amount of yeast used does not need to be large, just an appropriate amount.

Pregnant women can eat sugarcane, which is good for the body, because sugarcane contains a variety of vitamins, proteins and nutrients, such as calcium, iron and other substances, which are beneficial to the development of children. However, please note that sugar is high in sugar. Eating too much can easily lead to high blood sugar. High blood sugar during pregnancy can affect the growth of the baby. Do not eat too much. It is recommended to maintain blood sugar levels regularly. If the blood sugar is high and diabetes is not ruled out, it is necessary to use insulin glargine and other medications under the guidance of a doctor. Pay attention to a healthy diet, do not eat sweets, do not overeat or drink too much, it is recommended to eat more low-sugar foods, have regular B-ultrasound examinations, and observe the child's development.