Patients with systemic lupus erythematosus should have a correct understanding of the disease, maintain good living habits and mentality, and avoid factors that induce lupus activity. 0 1Avoid infection Patients with systemic lupus erythematosus have relatively low resistance due to long-term use of large doses of immunosuppressants, and are prone to complications of infection. Infection is an important factor inducing lupus erythematosus. Therefore, you should pay attention to isolation and try to avoid going to public places, especially when taking large doses of drugs. Once you have symptoms of infection such as fever, cough or diarrhea, you should seek medical attention in time. 0 2Avoid ultraviolet rays When sunbathing or being exposed to the sun, you should use a parasol, wear a wide-brimmed hat or long-sleeved clothes when doing activities under the scorching sun. You can also apply sunscreen on your skin to avoid worsening skin lesions. 03Avoid cold stimulation When the climate changes or the seasons change, you should add or remove clothes at any time to avoid catching a cold; when going out in winter, you should wear a hat and gloves and keep warm to avoid frostbite and necrosis of the limbs. 0 4 Rational use of drugs Avoid the use of drugs that may trigger systemic lupus erythematosus activity, such as hydralazine (Hydralazine), procainamide (Procainamide), α-methyldopa, isoniazid, minocycline (Minocycline), etc. 0 5 Control your diet The diet should be high in calories, vitamins, and low in salt. Patients with renal insufficiency should avoid high-protein diets. Avoid eating foods that may cause allergies and photosensitive products to prevent recurrence of the disease. 0 6 Quit smoking Tobacco contains hydrazines that can induce relapse of lupus, so lupus patients should quit smoking, including active smoking and passive smoking. 0 7 Pay attention to contraception During treatment and when the disease is active, it is not advisable to consider having children. It is best to use tool contraception, not drugs. 0 8 Exercise Appropriate exercise can improve physical fitness. Patients with stable conditions can participate in various sports activities (such as Tai Chi, Qigong, swimming, walking, cycling and other fitness activities), housework and entertainment activities. Each activity should be carried out in a gradual manner without fatigue, and adequate sleep should be ensured. 0 9 Strengthen psychological care and establish correct confidence Diseases or hormone use can cause changes in body shape and appearance, infertility, and partial functional loss in severe cases, which can make patients depressed and overburdened. Only by correctly understanding systemic lupus erythematosus, maintaining a good mood, and overcoming negative emotions such as pessimism, disappointment, anxiety, and worry can we truly defeat systemic lupus erythematosus. Get family and social support Talk more with your family, communicate with your doctor in a timely manner, and increase your confidence in treatment. Formal scientific treatment Patients must not listen to quack doctors, believe in advertisements and rumors, or seek medical advice from random doctors. Instead, they must receive regular treatment in a hospital with certain medical conditions. The doctor will develop a long-term treatment plan based on the actual situation and conduct regular checkups. |
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