The secret to not gaining weight during the winter vacation is here
|
Author: Huang Ping, deputy director of the Nursing Department and nutritionist at Hunan Children's Hospital During the winter vacation, children are prone to irregular eating habits, and are more likely to eat snacks and drink sugary drinks. In addition, due to the cold weather, their willingness to actively exercise decreases, so they can easily gain weight. How can children with a normal body mass index (BMI) spend a happy winter vacation without gaining weight? Please keep this "secret". |
<<: How harmful is it to play with your phone under the covers?
Recommend
What is the reason for leucorrhea and blood in 35 days of pregnancy?
This period is very important for many pregnant w...
Don’t panic if you’re new to parenting! Here’s a comprehensive guide to baby care to help you say goodbye to the hassle
When a baby in the cradle holds your finger for t...
Impact on generations! Environmental experts explain the crisis behind Japan's nuclear contaminated water discharge into the sea
According to Japanese media reports, if weather c...
What are the dangers of girls squeezing their legs?
Sometimes many women like to clamp their thighs t...
What if I don't see the fetal heartbeat in 2 months of pregnancy?
Pregnancy is a very happy thing. Every mother hop...
Girls have low lung capacity
Lung function refers to the total amount of gas p...
My girlfriend is pregnant, what should I do?
Dating is a very happy thing. Only with a stronge...
What causes prolonged menstrual periods?
We all know that women's menstruation usually...
Can I eat ginger during menstruation?
Women’s menstrual period is the best time to take...
What are the symptoms of breast fibroids and breast hyperplasia?
Breast disease is a common disease among women. S...
Can I keep the baby if I finally get pregnant due to pelvic adhesion?
Symptoms of pelvic disease are a nightmare that w...
After a miscarriage, the lochia comes back again
Women experience lochia after abortion or giving ...
Can I eat pickled fish on the eighth day after medical abortion?
Pickled fish is a very common delicacy in people&...