Qingbi Hall: Your baby has a stuffy nose and can’t sleep well? Seven tips to help your baby breathe freely!

The weather has been unpredictable recently, and more and more babies have caught colds. Parents are anxious and distressed when their children are in tears due to nasal congestion. In the face of the trouble of nasal congestion, you can try the following tips to temporarily relieve your baby's discomfort!

Qingbitang: 7 tips to relieve baby’s nasal congestion symptoms!

1. Hot compress on the face Hot compress can directly relieve symptoms. You can use a warm wet towel to cover the baby's nose and mouth, and make sure the baby breathes. When the towel cools down, change to a hot one, and repeat several times. Pay attention to the temperature of the towel. It is best for adults to try it first to avoid scalding the baby. You can also massage the area between the baby's eyes to relieve the symptoms.

2. Steam fumigation can also help relieve nasal obstruction. The simplest way is to close the bathroom doors and windows, put hot water in the bathroom to let the steam fill the bathroom, and then take the baby in for a while; you can also use a wide-mouthed glass to fill half a cup of hot water and let the baby's face face the mouth of the cup. If you add vinegar to the water and boil it, the effect will be better.

3. Nasal rinser/Normal saline solution can be used to dilute viscous mucus. At home, you can directly use boiled water with salt, wet it with a small cotton swab, and clean the baby's nasal cavity. Be gentle when cleaning. Cleaning every day can relieve the symptoms of nasal congestion.

4. Massage and massage. Rub the baby's back through the clothes to warm it up, which can relieve cold symptoms. When the baby has a stuffy nose, you can also gently rub the baby's ears until they turn red, which can also help relieve the symptoms. In addition, you can also use your hands to gently massage both sides of the baby's nose, from top to bottom, from the bridge of the nose to the wings of the nose. You can press more on both sides of the wings of the nose, which can help relieve nasal congestion.

5. Hot compress on the soles of the feet In the early stage of a cold, you can apply slightly hot ginger powder to the soles of the baby's feet at night when the baby is sleeping. The specific method is to chop the ginger, heat the pan, pour the ginger powder into the pan and fry it. After frying it, take two soft cloths and wrap the ginger powder on the soles of the baby's feet. Be careful not to make the ginger powder too hot to avoid scalding the baby. If the baby does not cooperate, you can wrap it up when the baby is asleep, and it will be safer to put on socks.

6. Foot bath to warm the body. Foot bath can promote blood circulation and enhance body immunity. Ginger is warm in nature, which can speed up blood circulation, open the body's pores, and play a role in dispelling cold and fever. In addition, vinegar can stimulate the acupuncture points on the soles of the feet and harmonize the meridians and blood.

7. Changing the sleeping posture will also affect the degree of nasal congestion. When the nose is congested, it is best to slightly raise the head so that it is more ventilated. If the left side of the baby's nose is blocked, the baby can lie on the right side. Similarly, if the right side is blocked, the baby can lie on the left side.

In short, the above methods can quickly relieve the baby's nasal congestion symptoms, but they cannot solve rhinitis. If you want to solve rhinitis, you also need to find a regular rhinitis product and solve it scientifically!