Terrible! It’s better to throw away these parts of the pig than to eat them (not just the lymph nodes)

Pork can be said to be one of the most common ingredients on the table. But we eat pork every day, do you really know how to eat pork?

According to the standards of "high protein, low fat, low cholesterol and low calories", four recommended parts are selected: lean pork, pork tenderloin, pig ears and pork legs.

Based on the standards of "high fat, low protein, high cholesterol and high calories", three parts of the pig that are recommended to be eaten less are selected: pork neck, pork ribs and pork belly.

The meat of flower seeds (jujube) contains diseased lymph nodes, the meat of granules contains thyroid glands, and the small kidneys contain adrenal glands. These parts contain diseased tissues or endocrine glands, which are threatening to health. It is better to throw them away than to eat them!

Of course, there is no need to worry too much. As long as you buy meat in regular supermarkets, you generally cannot buy these kinds of meat.

Author: Wang Lu, Chinese registered nutritionist

Reviewer: Tang Qin, Director of the Science Popularization Department of the Chinese Medical Association