Can I take a shower on the second day of my period?

Bathing is indispensable for women every day. Without bathing, women can't even sleep peacefully. Because nowadays women are very clean, but some women are worried that they cannot take a bath during menstruation. So, can you take a shower on the second day of your period? What should you pay attention to when taking a bath during menstruation?

Can I take a shower on the second day of my period? You can take a bath on the second day of menarche. Generally, bleeding is heavier on the second or third day of menarche. You should pay attention to local hygiene and use a shower instead of a sitz bath when taking a bath.

The following should be noted during menstruation: 1. Pay attention to the cleanliness of the vulva. Wash the vulva with warm water every day during menstruation; do not use a sitting bath when bathing, it is best to use a shower to prevent turbid water from entering the vagina and causing inflammation. 2. You must not have sex during your menstrual period, because sex can easily bring bacteria into the vagina and cause inflammation, and also cause excessive menstruation, prolonged menstruation, etc. 3. Get enough sleep during your menstrual period, eat less cold, spicy and irritating foods, and be careful not to catch a cold or get caught in the rain. 4. Although it is a bit uncomfortable during menstruation, you can still work, study, and do normal housework. However, you should try to reduce strenuous labor and avoid staying in humid places for a long time.

5 common problems during menstruation. First, during the menstrual period, the human body needs to be in a clean natural environment. Second, the body needs to be in a relaxing environment recently, including maintaining a relaxed state mentally and not exercising excessively physically. Third, it is necessary to give corresponding dietary supplements during the menstrual period. It is necessary to supplement certain foods with high copper content and light foods, and avoid spicy and irritating diets. Fourth, avoid sitting baths, because the structure of the female urinary system is unique. It is a structure in which the uterus is connected to the inside and outside of the vagina. If you sit bath during this period, inflammation is likely to occur. Fifth, avoid having sex during menstrual period.