What is the reason for small nipples? How to take care of them

Breasts are a part that every female friend pays special attention to. However, everyone's breasts are not the same size, and the size of the nipples is also different. Small nipples may be due to developmental problems or improper underwear.

Causes of Breast Hypoplasia:

1. The breast tissue is poorly developed during the embryo, which affects the subsequent breast hyperplasia, but the ovarian function is normal, and the vulva and pubic hair are well developed.

2. Ovarian function is underdeveloped, the secretion of estrogen and progesterone is reduced, and the development of breast tissue is affected due to lack of sufficient hormonal stimulation. In addition to flat breasts, these girls often have symptoms such as oligomenorrhea or amenorrhea. The above two types of breast hypoplasia can enlarge the breasts and secrete milk through sexual activity, pregnancy and breastfeeding.

3. Due to excessive diet control in order to maintain weight and body shape, breast development is also affected while weight is obviously reduced. Some girls bind their breasts, which can also restrict breast development.

Treatment:

1. Strengthen nutrition: Increase the intake of protein and appropriate amount of fat to increase the subcutaneous fat of the breasts and significantly develop the breasts;

2. Strengthen exercise, such as push-ups and pull-ups, to increase the size of the pectoralis major muscle and make the breasts appear raised;

3. Massage and sucking the nipples: Massage by the opposite sex and sucking the nipples by babies can stimulate the secretion of endogenous hormones, increase blood circulation, and help breast enlargement;

Daily care methods:

1. Exercise regularly to stay healthy.

2. Bras provide the closest protection for breasts, so be sure to choose the right bra.

3. Allow fat from various parts of the body to move to the chest, such as the arms, back, armpits and abdomen, and then stretch the chest. This can promote blood circulation in the chest, increase the metabolic rate, and control and improve the release of fat.