It turns out that you need to "keep warm" in the summer. Do these 5 things to avoid leaving the root of disease in autumn and winter

After the summer begins, many people will temporarily "cool down" their bodies by using air conditioning, eating popsicles, and sleeping on a cool mat. However, in the eyes of doctors, using "coolness" to fight "heat" in summer is harmful to the body. The best way is to "heat" it. Learn these five ways to "keep warm" in summer!

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