What is "urinary sleep body"? Is it a disease if you have to go to the toilet before going to bed?

Science Fiction Network, April 13 (Qin Yingying) A new term has appeared on the Internet, called the urine sleep body, which describes a physical condition that requires going to the toilet before going to bed and cannot fall asleep without peeing. If you don't go, you will toss and turn in bed for a long time, and even if you go to the toilet and come back to play with your phone for a while, you still have to go before going to bed.

Is urinary body a disease? Or is it caused by psychological compulsion?

Usually, the urine-sleeping body may be caused by psychological factors and bladder sensitivity, which can be solved by drinking a small amount of water and not holding urine. The urine-sleeping body refers to the need to go to the toilet before going to bed. It may be a long-term habit. After going to the toilet before going to bed many times, it may become a conditioned reflex over time, and finally sleep and going to the toilet are associated. When it is time to go to bed, you will naturally think of going to the toilet.

Similar to the compulsive behavior of urinary body, there are also compulsive behaviors such as going downstairs but having to go back to check if the door is locked, and the red dot of the message on the mobile phone must be clicked off, etc. We always mistakenly think that we have obsessive-compulsive disorder, but in fact, these behaviors in daily life are just compulsive behaviors, not obsessive-compulsive disorder.

Obsessive-compulsive disorder is a type of anxiety disorder. It is a group of neuropsychiatric diseases with obsessive thoughts and compulsive behaviors as the main clinical manifestations. It is characterized by the coexistence of conscious compulsion and anti-compulsion. Some meaningless and even contrary to one's own will thoughts or impulses repeatedly invade the patient's daily life. The conflict between the two will make the patient feel strong anxiety and pain, which will affect work, study, interpersonal communication and even daily life.

For people with urinary sleep body, if the bladder is sensitive, when there is a small amount of urine in the bladder, they may feel the urge to urinate and want to go to the toilet, thus causing urinary sleep body. In daily life, you need to be careful not to hold urine. Holding urine for a long time may damage the bladder and easily cause symptoms such as frequent urination and incomplete urination.