Spring is coming! Temperatures in Beijing continue to rise, so there are some things to pay attention to when exercising in spring

China Weather Network reported that today (February 8), Beijing will be mostly sunny, with the highest temperature rising to 7°C. Tomorrow and the day after tomorrow, Beijing will still be sunny, with the temperature rising steadily, with the highest temperature ranging from 8°C to 9°C. However, the weather will turn cloudy over the weekend, and the temperature will drop significantly, so please pay attention to the upcoming forecast information.

Yesterday, Beijing was mainly sunny with plenty of sunshine around noon. The temperature at the Nanjiao Observatory was 5.8℃ at 15:00 in the afternoon, and it was warm.

In early spring, everything comes back to life. As the weather gets warmer, more and more people go out to exercise. However, there are some rules for exercising in spring, and you should proceed step by step. Please accept this fitness "treasure book".

Comprehensive sources: Xinhuanet, China Weather Network, People's Daily Online, etc.