What to do when you have a toothache during your period

There are some differences for women after their menstrual period, because after their menstrual period, their various body functions are very weak, and they may have suffered from menstrual cramps before. Therefore, girls during their menstrual period must pay more attention and observe their daily diet and lifestyle. Some ladies may be curious, what should they do if their period hurts? Today, the editor will lead everyone to discuss it together.

What should I do if my period hurts?

The symptom of lower abdominal pain during the physiological period before menstruation is clinically called dysmenorrhea. Dysmenorrhea is divided into primary dysmenorrhea and secondary dysmenorrhea. Dysmenorrhea is related to the increased metabolism of prostacyclin in menstrual blood. If you have abdominal pain during menstruation, you should first eliminate anxiety and restlessness, do regular exercise, and avoid eating cold foods. Secondly, you can take painkillers orally, such as ibuprofen tablets, Yuanhu analgesic tablets, and Shaofu Zhuyu pills. Women should avoid excessive fatigue and cold during menstruation. You can drink some brown sugar ginger water, jujube and wolfberry water, and you can choose rose or chrysanthemum instead of tea.

1. First of all, you need to keep warm, drink more hot water, and then put a hand warmer on your lower abdomen. This can keep the body warm, accelerate blood circulation, and have a better pain-relieving effect. If the pain is severe, it is better to rest in bed.

2. A few days before menstruation, you can realize that menstruation is coming based on the cycle time and some reactions of your own body. At this time, you should start to pay attention to your diet. Don't eat cold things, such as ice cream and cold food, and try to avoid touching cold water. Then pay attention to it during menstruation and within two or three days after the end of menstruation. In this way, the next menstrual period will not be so painful.

3. If you have abdominal pain during menstruation, you can start to boil eggs with Motherwort granules a few days before your period, add a little Yuanhu, and then eat the eggs and decoction once a day, and use it for a week to significantly relieve the abdominal pain symptoms.

4. You can boil ginger slices, brown sugar and ginger water to drink, which can also treat dysmenorrhea very well. In addition, old brown sugar has the effect of replenishing blood and qi, and is especially good for women's health.

5. Pay attention to your diet during menstruation. Avoid eating spicy or irritating foods. Eat more vegetables and fruits, and eat more jujubes to replenish blood and qi.