I advise you to pee and look in the mirror...well, to see if you are healthy!

Adult life is often a major rollover scene

But I failed in the peeing thing

But it's always not so glorious

And sometimes I go to the toilet too often.

And it always attracts suspicion + sympathy

Although urine is indeed a barometer of human health: its appearance and smell are closely related to your physical condition (especially your kidneys).

But kidney function and sexual function are two different systems!

However, we still strongly recommend that you pee and see if your body is healthy!

What does a cup of qualified "good urine" look like?

The color of urine is one of the most intuitive indicators of urine status. If someone often urinates when going to the toilet, they will definitely notice a phenomenon: the color of urine changes.

1. Urine color

Kind tips

The color of urine is indeed related to water, food or disease , but some subtle changes in color cannot be detected by the naked eye. If you are worried, be sure to seek medical attention in time!

2. The smell of urine

Normal, fresh urine (except the first pee in the morning) does have a faint aromatic smell !

If urine is left for a long time, bacteria will grow, urea will decompose, and the ammonia smell will gradually become stronger , turning into urine smell...

But if it is other abnormal smell, then pay attention:

👉 Bloody urine: It may be hematuria, indicating other diseases;

👉 Apple-smelling urine: may be diabetic ketoacidosis;

👉 Rancid smelling urine: may be due to bacterial infection;

👉 Pungent ammonia smell: may be cystitis or urinary retention.

3. The smell of urine

(Sorry, I haven't tried it, so I can't describe it)

But it is worth noting that if you are trapped, or struggling to survive in the wild, or stranded on a desert island, and there is no water to drink, then...

Since urine mainly consists of water and some substances metabolized by the body and is sterile, fresh and normal urine is indeed... drinkable!

I used to pee on the road, but now I pee and wet my pants

What went wrong?

If you can’t pee far, it may be because you are old!

In fact, the problem of how far to pee is just like using a pipe to sprinkle water:

👉 Little boys have thin urethras and small urethral openings, so when they urinate, the pressure is greater and they urinate farther.

👉 The urethra of adult men has become larger, so the pressure when urinating is relatively less. In addition, some people have prostate hyperplasia , which compresses the bladder during urination, making it unable to urinate high or far.

As for bifurcated urine, it may actually be related to prostate hyperplasia, but a very small number of bifurcated urine are related to urinary stones .

Whether you cannot urinate far or your urine is forked, it has nothing to do with "bad kidneys" or good or bad sexual function!

Does frequent going to the toilet mean poor kidney function?

How long does it take for the water you drink to turn into urine? What is considered "strong kidney function"?

1. Strong kidney function

Under normal circumstances, if the kidneys have a strong function of concentrating urine, you will usually urinate 4-5 times a day .

2Normal renal function

Some people drink a lot of water, or have the habit of drinking tea or coffee , and they will feel the urge to urinate after about 30 minutes . This is normal.

3. Poor renal function

Some people may suffer from overactive bladder syndrome , which makes them feel the urge to urinate more easily than ordinary people. If you feel that it affects your quality of life, you can go to the nephrology department for treatment!

If you feel the urge to urinate frequently and feel unsatisfied every time you urinate, you may have a urinary tract infection or frequent urination .

If you get up more than once at night, it may be due to increased nocturia. It is recommended that you go to the nephrology or urology department for treatment.

I understand the reason, but

How should I read the urine test report?

Although we recommend that you urinate to see if you are healthy, the most scientific method is still a physical examination.

But were you dumbfounded when you received the report?

In fact, understanding urine routine is easier than you think.

As for other small data, you don’t need to worry about the details, they are left to professional doctors!

That’s about it for the popular science of urine.

But since the winter weather is too cold

For many people

Everywhere outside the bed is far away

Everywhere you can't reach is a foreign land

I go to the toilet when I'm on a business trip to the frontier.

I have to give you a health reminder

(Like before leaving, jiu mi~)