What should I do if I get a sore throat after eating compressed biscuits?

The main ingredients of compressed biscuits are wheat flour, sugar, dairy products, oils, etc. The main ingredients of compressed biscuits are wheat flour, sugar, dairy products, oils, etc. There are also different flavors and they are very durable. Compressed biscuits have the characteristics of small size, high energy density, and not easy to absorb water. And because of its advantages of fast energy replenishment, easy to carry and transport, and convenient to eat! Let's learn more about it!

Contents of this article

1. What to do if you get a sore throat after eating compressed biscuits

2. Will eating compressed biscuits cause internal heat?

3. Which is more nutritious, compressed biscuits or ordinary biscuits?

What to do if you get a sore throat after eating compressed biscuits

First, you should stop eating compressed biscuits, and then take the following methods to eliminate heat.

1. Lemon

When people have symptoms of getting angry, eating some lemons in time can quickly relieve the symptoms, because lemons are rich in vitamins, they can clear away heat, kill bacteria and reduce inflammation. When using lemons, you can cut the lemons into thin slices, add appropriate amount of honey, and drink it after mixing with warm water. This will make its fire-removing effect more outstanding.

2. Banana

Although bananas are mild in nature, they are also a fruit that can reduce internal heat very quickly. Especially if people eat a banana on an empty stomach before meals, it can moisten the intestines and promote bowel movements, speed up the excretion of toxins in the body, and prevent heat and toxins from accumulating in the human body. If people eat bananas in time after symptoms of internal heat appear, they can reduce internal heat as soon as possible and make the physical discomfort caused by internal heat disappear quickly.

3. Mangosteen

In daily life, people can reduce internal heat very quickly by eating some mangosteen, because mangosteen is a fruit with cold nature. Although it is produced in the tropics, it is cold in nature and is the best choice to restrain the heat of durian. When people have symptoms of internal heat, eating some mangosteen in time can also speed up the body's metabolism of heat and toxins and play a significant role in reducing internal heat.

4. Pitaya

Dragon fruit can clear away heat and detoxify, and it can also moisten the intestines and promote bowel movements. It is also a fruit that is particularly good at removing internal heat in life. People eat dragon fruit after getting internal heat, which can not only clear away heat and remove internal heat, but also prevent neuritis, whiten and nourish the skin. At the same time, it can also protect the cardiovascular system and prevent the occurrence of arteriosclerosis in coronary heart disease.

Will eating compressed biscuits cause internal heat?

It may cause inflammation.

Compressed biscuits can cause internal heat. Compressed biscuits are mainly starchy foods. If you eat too much of them often, you may have high blood sugar and may increase the possibility of diabetes. Therefore, you must pay attention to balanced nutrition, do not eat too much high-calorie food, and do not eat sugary food. Avoid fatigue, eat light food, drink more warm water, and keep a good mood.

Which is more nutritious, compressed biscuits or ordinary biscuits?

Compressed biscuits are superior in nutritional value to popular biscuits on the market.

The main ingredients of compressed biscuits are wheat flour, sugar, dairy products, oil, etc. Some are also supplemented with nutritional enhancers, dried fruits, meat floss, etc. Since they were originally developed for the great physical exertion in military combat and training, they are much more nutritionally complete than ordinary biscuits and are extremely easy to digest. However, long-term consumption and complete replacement of staple foods will still cause malnutrition.