Will butterfly spots disappear on their own? How to treat butterfly spots?

Butterfly spots are brown-black pigmentation symmetrically distributed on the cheeks of the face, connected by the bridge of the nose, shaped like a butterfly, hence the name Butterfly spots, also known as chloasma in clinical practice. So will butterfly spots disappear on their own? How to treat butterfly spots? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. Will butterfly spots disappear on their own?

2. How to treat butterfly spots

3. How to prevent butterfly spots

Will butterfly spots disappear on their own?

Generally not. Butterfly spots are actually what we often call chloasma. Because they are shaped like butterfly wings and are symmetrically distributed on the cheeks of the face, they are also called butterfly spots. There are many reasons for the occurrence of butterfly spots, and once such spots occur, it is difficult for them to disappear on their own if nothing is done and no attention is paid.

How to treat butterfly spots

Diet. Eat more foods rich in vitamin C, E and trace element iodine. Foods rich in vitamin C can resist the formation of melanin. Foods rich in vitamin C include fresh green leafy vegetables, tomatoes, oranges, fresh dates, hawthorns, rosa roxburghii, lemons, etc. Vitamin E is an antioxidant that can inhibit the formation of lipid peroxides and reduce pigmentation.

Do not stay in the sun for a long time. If you work in the sun for a long time, you can apply some sunscreen in advance. Wear a wide-brimmed hat to block the sun; avoid using cosmetics and strong alkaline soap; avoid eating spicy foods such as peppers, onions, garlic, and ginger; and strictly prohibit smoking and drinking. In addition, keep a happy mood, avoid anxiety and sadness; pay attention to the combination of work and rest, and ensure adequate sleep, which are all helpful for the prevention and treatment of butterfly spots.

How to prevent butterfly spots

Diet: Eat more foods rich in vitamin C, E and trace element iodine. Foods rich in vitamin C can resist the formation of melanin. Foods rich in vitamin C include fresh green leafy vegetables, tomatoes, oranges, fresh dates, hawthorns, rosa roxburghii, lemons, etc. Vitamin E is an antioxidant that can inhibit the formation of lipid peroxides and reduce pigmentation.

Lifestyle: Do not stay in the sun for a long time. If you work in the sun for a long time, you can apply some sunscreen in advance. Wear a wide-brimmed hat to block the sun; avoid using cosmetics and strong alkaline soap; avoid eating spicy foods such as peppers, onions, garlic, and ginger; smoking and drinking are strictly prohibited. In addition, keep a happy mood, avoid anxiety and sadness; pay attention to the combination of work and rest, and ensure adequate sleep.

As we age, lipid peroxides in the body increase, which can cause skin pigmentation and spots. Vitamin E has an antioxidant function that can inhibit the production of lipid peroxides. Therefore, eating foods rich in vitamin E, such as fresh green cabbage, white sesame, wheat germ oil, etc., can also help prevent and treat butterfly spots.