Do you really understand rhinitis? This article will help you understand rhinitis!

Do you really understand rhinitis? Although rhinitis is a well-known disease, do you really understand it? What are the symptoms of rhinitis? What are the causes of rhinitis? More importantly, how can we prevent it and stay away from rhinitis?

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Qingbitang: What are the causes of rhinitis?

Some diseases of the nasal cavity are the main causes of rhinitis, such as deviated nasal septum, hypertrophy of the middle turbinate, nasal polyps, allergic rhinitis, foreign bodies in the nasal cavity or nasal tumors. If these diseases are not treated, rhinitis will occur.

Moreover, the body's resistance is reduced, such as excessive fatigue, cold and dampness, and malnutrition, which lead to colds. If the colds are not cured for a long time, they will develop into rhinitis.

In addition, nearby lesions, such as tonsillitis or adenoids hypertrophy, infection of the roots of the maxillary second bicuspids and the first and second molars, damage to the maxillary sinus wall during tooth extraction, or caries roots falling into the maxillary sinus can lead to rhinitis.

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Qingbitang: How to prevent rhinitis?

Nasal cleaning should be scientific: first blow your nose gently, then wash your nose with cold water. This will not only enhance the disease resistance of the nasal mucosa, but also help to remove bacteria and viruses lurking in the nose. Practice has shown that daily nasal washing is very effective in preventing rhinitis.

Enhance body immunity: Strengthen physical exercise. Improve physical fitness, enhance body resistance, and avoid colds that cause rhinitis. Do not exercise outdoors too early or too long in the morning. Wash your face with cold water every morning to enhance the ability of the nasal mucosa to resist cold and disease. Open windows frequently to ventilate the room. At the same time, you should also pay attention to increasing the intake of nutrients and eat more vegetables and fruits.

Keep warm: pay attention to keeping warm, pay attention to climate change, and add warm clothes, pants, scarves, gloves, shoes and hats in time when it gets cold. Wear a mask when going out, especially when facing the wind, which not only has a good effect on maintaining the humidity of the nasal cavity, but also can prevent colds and other diseases.

Bad habits should be changed: change bad habits such as picking your nose and cutting your nose hair, eat less spicy and irritating food, avoid blowing your nose too hard, etc.

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Qingbi Hall reminds you: If you always have a stuffy nose, runny nose, and sneezing in winter, be alert to rhinitis. If you suffer from rhinitis, you should go to Qingbi Hall in time and deal with it scientifically!