Is almond milk contraindicated for pregnant women?

The nutrition of pregnant women is closely related to the health and intellectual development of the fetus. This requires pregnant women to pay more attention to their daily diet during pregnancy, such as: What can pregnant women eat? What can’t pregnant women eat? What should pregnant women eat more? To sum up, mothers should pay attention to nutritional matching in diet during pregnancy, and also pay attention to the taboos of diet for pregnant women. Whether or not you can drink almond milk during pregnancy is also a question that pregnant women are very concerned about.

Can pregnant women drink almond milk?

Almond milk has the functions of relieving cough and moistening lungs, regulating blood sugar, preventing arteriosclerosis, reducing the cholesterol content in the human body, regulating nonspecific immune function, etc. It can also effectively prevent and reduce the risk of heart disease and many chronic diseases. In addition, almond milk also has the effect of beautifying the skin. It can promote skin blood circulation and make the skin white and rosy.

So, can pregnant women drink almond milk which has so many functions? Can drink. The sweet almonds used to make almond juice are sweet and non-toxic, while the bitter almonds are harmful. You can drink it with peace of mind. But one thing to note is that pregnant women should not drink too much almond milk, only drink it in moderation.

What are the food taboos for pregnant women?

1. Purslane: Purslane is a food ingredient that is both a traditional Chinese medicine and a medicinal material. It is cold and slippery in nature. It can also stimulate the uterus, promote uterine contractions, and cause miscarriage.

2. Job's tears rice: Traditional Chinese medicine believes that Job's tears rice is smooth and has a stimulating effect on uterine smooth muscle, can promote uterine contractions, and has the possibility of inducing miscarriage, so it should be eaten with caution.

3. Chinese medicinal materials: Pregnant mothers are not suitable for taking Chinese medicinal materials such as deer antler, embryo, and deer antler glue that warm and nourish the yang.

4. Allergens: If a pregnant woman has eaten food that causes skin allergies before, she should never eat it during pregnancy.

5. Hawthorn fruit: Most pregnant women like to eat strange-tasting foods. Strange-tasting foods can increase gastric acid secretion, promote appetite, and easily cause miscarriage.

6. Hairy crabs: Hairy crabs are delicious, but they are cold in nature and have the effect of promoting blood circulation and removing blood stasis. Therefore, they have a bad effect on pregnant women and should be eaten with caution.

You know, the nutrition of pregnant women is related to the nutrition and growth of the fetus in the belly. During the growth process of the fetus, it is the nutrients taken by the pregnant woman that support the growth of the fetus. Once pregnant women lack vitamin A, they are very likely to have miscarriage, premature birth, etc. On the other hand, if pregnant women are malnourished during pregnancy, the baby will be born with low birth weight, congenital deficiencies, and weak constitution. Therefore, for the health of the baby, pregnant mothers must maintain a balanced nutrition.