What are the benefits of eating water chestnuts for girls? Can water chestnuts be stored in the refrigerator?

The outer skin of water chestnut is black and purple, and looks like a cow horn. The outer shell is relatively hard, and the flesh inside is yellow-white. It is rich in nutrients and can be eaten in many ways. Water chestnuts generally grow in shallow water, such as ponds and swamps, and prefer warm climates. I believe that southerners should have seen more of them!

Contents of this article

1. What are the benefits of eating water chestnuts for girls?

2. Can water chestnuts be stored in the refrigerator?

3. How to store water chestnuts?

What are the benefits of eating water chestnuts for girls

1. Nourish the spleen and replenish qi

Eating water chestnuts raw can clear away heat and relieve fever, while eating them cooked can invigorate qi and strengthen the spleen.

2. Weight loss

Water chestnuts are diuretic, lactogenic, thirst-quenching, and alcohol-removing. They are mainly used to treat sores and warts, and can also improve health. They are a supplementary food for weight loss.

3. Relieve skin diseases

Water chestnuts can be eaten or used externally to assist in the treatment of various skin diseases such as children's head sores, impetigo on the head and face, skin warts, etc.

Can water chestnuts be stored in the refrigerator?

No. Generally, if the water chestnuts you buy are raw, they will have a lot of moisture on them. Even if they are stored in the refrigerator, they are easy to spoil, so it is best to cook them as soon as possible. If you buy cooked water chestnuts, you should eat them as soon as possible, because the shells of cooked water chestnuts are softer and easier to absorb moisture, so they are relatively easier to soften and spoil. You must eat the cooked water chestnuts as soon as possible.

How to store water chestnuts?

1. If the water chestnuts are in shells, they can be directly refrigerated and can be stored for a long time. Small holes should be left on the plastic bag to keep ventilation to prevent moisture from causing the water chestnuts to mold in the plastic bag. However, it is worth noting that the longer the refrigeration time, the worse its taste will be!

2. If the water chestnuts are in shells, do not refrigerate them. Put them directly in a fresh-keeping box and place them in a cool and dry place. They can also be stored for one to two days.

3. If the water chestnuts are shelled, we need to seal them in a plastic bag or box before storing them, and then place them in a cool place or refrigerator. They can be stored for about two days.